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Learn Wing Chun
Rating: 5.0 out of 5(45 ratings)
1,222 students

Learn Wing Chun

Discover Your Own Kung Fu
Created byIvan Ožegović
Last updated 9/2021
English
English [Auto],

What you'll learn

  • Learn how to move, breathe, and create power.
  • Improve your overall condition.
  • Be inspired.
  • Improves your focus, builds your confidence and gives your more energy.

Course content

1 section • 10 lectures • 1h 34m total length

  • First Form - Siu Lim Tao7:10

    In this lesson, you will learn about the first form of Wing Chun called Siu Lim Tao.

    U will learn the idea and how to train it.


  • Basic Exercises - Full Lesson20:11

    Through this lesson, you'll learn how to improve your conditioning, flexibility, and precision.

  • Creative Exercises - Full Lesson22:17

    This lesson will encourage you to be more creative.

    By seeing your own progress you'll get inspired to create your own training in the future.


  • Advanced Exercises - Full Lesson22:19

    In this lesson, we will train exercises that include turning our stance.

    By doing this kind of exercise we train the timing and coordination of the whole body. This lesson also teaches us how to relax our body between movements.


  • Partner Exercises - Full Lesson15:36

    This lesson will teach u how to train with ur partner.

  • Basic Excersises - Short Preview1:09
  • Advanced Exercises - Short Preview1:08
  • Creative Exercises - Short Preview1:08
  • Partner Exercises - Short Preview1:14
  • Intro2:19

    Explore how Wing Chun emphasizes precision, balance, and self-control to attack and defend with inner power, breathing, and full-body energy that delivers speed and power.

Requirements

  • No experience needed.

Description

This Wing Chun course is meant for students of all levels, from those who have no experience to those who are teachers.

This course comes with 5 lessons (workouts) with me so you can put to practice immediately what you've learned.

Through this course, u will get an idea of how to train Wing Chun and get fitness benefits as well.

This course is based on my 10 years of teaching as well as my experience as a Teacher / Sifu.

The video course contains the following lessons: 

1. Siu Lim Tao - form - Teaches us relaxation and generally the first idea of ​​training

2. Basic exercises  - Develop coordination, improve conditioning.

3. Advanced exercises - Advanced exercises - a small upgrade of basic exercises

4. Creative exercises - Creative exercises - give us the freedom to train and create exercises

5. Partner exercises - Exercises in pairs with which we apply previously learned exercises with a partner.

Anyone who is interested will be able to learn through lessons and simply practice because the course itself is adapted to all ages and no prerequisites are required. 

This form of training is practically applied and adapted to all participants.


About WING CHUN:

● WING CHUN is about precision, balance, and self-control.

● It's about fighting smarter not harder.

● It improves our focus, builds our confidence, and gives us more energy.

● Through Wing Chun, we learn how to move and breathe more smoothly.

● It teaches us how to use our inner power, how to attack fast, and how to defend

ourselves.

● Moving your whole body as a unit, creating power from the elbow and hips, and

delivering energy from the ground, are the main principles of Wing Chun.

● With a relaxed body and mind, we can achieve greater speed and power in our

attacks and defense.

Let go of your fears, defeat the enemy inside you and discover your own

Kung Fu.



Who this course is for:

  • For everybody who wants to get better conditioning, flexibility and relaxation of the body.
  • Who wants to learn Wing Chun suitable for everyone

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