Discover your Mind Body Type

Are you Fire, Earth or Air?
Free tutorial
Rating: 4.1 out of 5 (154 ratings)
5,075 students
33min of on-demand video
English
English [Auto]

They will understand about what foods work for them and which ones don’t; there are exercise that suit each individual, career that suits or not work. This course helps you understand that.

Requirements

  • Ability to use a PC at beginner level

Description

Discover your mind-body type and what you should eat, exercise and work for better health and life.

In this course, we will share fundamental knowledge of Ayurveda. You can discover your mind-body type and what you should eat, exercise and work for better health and life. Learn more in our online course

Who this course is for:

  • This course is for anyone interested in their health and wellness. Anyone who wants to better understand themselves, family, friends or work colleagues

Instructor

Principal Consultant
Neerja Ahuja
  • 4.1 Instructor Rating
  • 154 Reviews
  • 5,075 Students
  • 1 Course

Neerja Ahuja is Principal Consultant and Director, Ayurveda Awareness Centre (AAC). She is a trained consultant, therapist and classroom facilitator for courses run by AAC for nearly two decades now. Neerja leads regular educational seminars and workshops including cooking demos and weekend residential Ayurveda Retreats for nurturing and healing.

Neerja’s work as course facilitator for nationally recognized courses, seminars, workshops, retreats and consultations with thousands of clients, has deepened her understanding of human psychology and why and how people get sick and how they can truly heal.

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