Discover your Mind Body Type
- Ability to use a PC at beginner level
Discover your mind-body type and what you should eat, exercise and work for better health and life.
In this course, we will share fundamental knowledge of Ayurveda. You can discover your mind-body type and what you should eat, exercise and work for better health and life. Learn more in our online course
Who this course is for:
- This course is for anyone interested in their health and wellness. Anyone who wants to better understand themselves, family, friends or work colleagues
Neerja Ahuja is Principal Consultant and Director, Ayurveda Awareness Centre (AAC). She is a trained consultant, therapist and classroom facilitator for courses run by AAC for nearly two decades now. Neerja leads regular educational seminars and workshops including cooking demos and weekend residential Ayurveda Retreats for nurturing and healing.
Neerja’s work as course facilitator for nationally recognized courses, seminars, workshops, retreats and consultations with thousands of clients, has deepened her understanding of human psychology and why and how people get sick and how they can truly heal.