
Discover how this course helps you pursue your passion, work from anywhere, boost credibility, and become a holistic fitness coach with international accreditation and the LPA learning framework.
Learn the LPA model Part-1, access 200+ health articles and 800 answers, and study at your own pace to turn knowledge into client results through practiced application.
Explain why titles matter, how certifications add credibility, and how passion and niche expertise drive success in the health and fitness field.
Understand the journey to become a dietitian, including degree, internship, national exam, and license, and learn why certified fitness professionals should use validated titles and obtain insurance.
Explore how nutrition titles differ and which terms are protected, from Canada's protections to US CNS, CN, and CNNs, and learn when to use coach or consultant titles.
Explore the course structure of the internationally accredited gut health program, covering gut anatomy, dysbiosis, nutrition and prebiotics, probiotics, supplements, lifestyle, and 11-step guidelines with quizzes.
Explore the four layers of the gut anatomy—mucosa with epithelium, lamina propria, muscularis mucosa and goblet cells; submucosa; muscularis propria driving peristalsis; and serosa, as a foundation for future lessons.
Discover how gut dysbiosis and microbial diversity affect weight and metabolism. Learn how fiber, probiotics, sleep, and exercise optimize gut flora to support energy storage and immunity.
Explore how sleep, stress, and exercise shape the gut microbiome and dysbiosis, linking lifestyle factors to obesity, diabetes, cognitive decline, IBS, and mood through the brain-gut axis.
Explore the brain-gut link driving IBS, including stress, gluten, dairy, and hormones, and the Rome four criteria for diagnosis, plus natural gut-health strategies and professional guidance.
Discover how gut health relies on a diverse, stable microbiome fueled by a plant-based diet, and how prebiotics like inulin and galacto-oligosaccharides nourish beneficial bacteria.
Explore prebiotic-rich vegetables, focusing on garlic and onion from the Allium family. Learn how allicin, antioxidants, and nutrients support immunity, inflammation reduction, blood pressure, and cancer risk.
Explore cruciferous vegetables, rich in fiber, carotenoids, vitamins C, E, K, and glucosinolates, and see how cabbage, broccoli, kale, and others may reduce heart disease risk and cancer risk.
Explore green leafy vegetables as low-calorie, fiber-rich sources of vitamins, minerals, and phytonutrients that support cardiovascular and eye health, including spinach and beet greens.
Explore prebiotic-rich legumes, dals and beans, as affordable vegetarian protein sources high in complex carbohydrates, fiber, and vitamins, with heart and gut health benefits, low glycemic index, and sustainable environment.
Discover how oats, including groats and steel-cut varieties, supply beta glucans that lower LDL cholesterol and support blood sugar control, while processing reduces nutrients and increases GI.
Kombucha ferments tea with a scoby to deliver a probiotic-rich beverage with polyphenols, vitamins, and potential gut and immune benefits, noting more studies are needed on cancer and heart disease.
Explore kimchi, a traditional Korean fermented vegetable dish rich in probiotic lactic acid bacteria that supports digestive health and gut wellness, while offering vitamins, minerals, fiber, and antioxidant compounds.
Learn how dietary supplements support gut health, adopt a supplement-as-supplement mindset, and identify the top three supplements to boost gut health after adopting unprocessed, local, nutrient-rich eating habits.
Learn to support gut health with probiotic rich foods and when supplements may be needed for IBS, IBD, or leaky gut; download the seven holistic gut healthy diet plans.
Discover how sleep cycles unfold in up to 90 minutes, with stages 1–4 non-REM and REM sleep, and how three to five cycles span seven to nine hours.
Compare how travel, late meals, alcohol, exercise, and skipped meditation affect sleep using Sleep Cycle data; learn why deep sleep stages 3–4 and naps drive recovery within 7–9 hours.
Explore sleep optimization with early dinner timing, limiting caffeine after 3 p.m., a calming pre-bed routine, optimal room temperature, and daily sun exposure to boost melatonin and health.
Hi Students,
Below are some beneficial Stress Reduction Techniques.
Make sure that you watch the videos and follow them through.
Once you make these into a habit, they will benefit you by reducing stress and its impact on your gut health!
Regards!
Engage in om chanting as presented in the lecture, exploring the rhythmic sequence of 'om' and related vocal expressions.
### IMPORTANT ###
This Speciality Certificate is Internationally Accredited by the following organizations:
-NASM (National Academy of Sports Medicine) for 1.1 CEUs
-AFAA (Athletic & Fitness Association of America) for 11 CEUs
-The CPD Standards for 15 CPD Hours
-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.
In addition, Fabulous Body Inc. is proudly affiliated with the following:
-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.
-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.
Pass Mark: 70% to secure your Certificate!
Course Pre-requisite: None
Course Duration: 2-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited with all the relevant logos on the Certificate as applicable.
Course & Exam Location: Online
Hello & Namaste! Welcome to Fabulous Body! I’m Akash, your Holistic Nutrition Coach.
Let me start by saying this: Mastering the Fundamentals is what makes you truly Advanced. This course is designed to help you master the fundamentals of GUT HEALTH as quickly and effectively as possible.
From day one, this foundational course equips you with practical knowledge through self-assignments and quizzes, helping you immediately apply what you learn. Now, I’m no “armchair professor”—I practice what I teach. My focus is on experiential, skill-based education that empowers you to master the essentials of GUT HEALTH.
I’m a Certified Holistic Nutritionist, a Doctor of Naturopathy, a Yoga Alliance Trainer, and a NASM-Certified Personal Trainer. With decades of experience, I’ve worked with thousands of people worldwide, learning what truly works—and what doesn’t. Getting real results isn’t just a science; it’s an art.
Course Description:
Food Scientists are calling the Gut ‘The Second Brain’!
Did you know there are more neurons in our gut than our brain?
Did you know that in our gut the bacteria outnumber human cells by 10:1?
Did you know that a strong and healthy gut is the basic requirement if an individual wants to stay healthy?
Unfortunately due our lifestyle choices, there is an imbalance in the microbiota of our gut. The results are surprising, with links that lead to a range of diseases, including celiac disease and inflammatory bowel disease. Obesity may be related. And some studies have found relevance to depression, late-onset autism, allergies, asthma and even cancer.
An inside out approach of healing your gut can drastically boost your health. and it only takes little time to understand.
For decades our view of the human body was very mechanistic. It viewed every system as a separate part of a big machine. It viewed digestive system as separate from the body. If it’s broken there must be something wrong with it.
But recent research has confirmed that our gut is much more functional, powerful, sensitive and complex then what was viewed few decades ago!
Research has gone and confirmed the fact that there is a very strong connection of the gut with our brains known as the gut brain axis. Our gut has the potential to influence our emotions and even guide our decision making processes.
We have all heard of the term ‘gut instinct’ right?
Welcome to Certificate in Gut Health, where I will teach you just how you can optimize the 100 trillion microbes living in your gut.
###PLEASE READ###
We offer a CPD Certificate which is different from the Udemy's Certificate of Completion.
If you want your Internationally Accredited Certificate from us, you are required to get in touch with us. The process to obtain your certificate is explained in the course.
Your details will remain confidential with us.
Who is the course for?
Nutrition Professional. You already work in the Nutrition Industry. You want to improve your services and attain certification to increase your credibility.
Fitness Professional. You can be a Personal Trainer, Fitness Trainer, Zumba Instructor, Yoga Instructor, Group Exercise Instructor, or any other fitness professional who wants to learn Nutrition Science to optimize your client’s results.
Health & Fitness Enthusiasts. You could be a housewife wanting to learn about the fundamentals of nutrition & diet planning so that you can feed your family healthy food. You can be overweight or even an obese individual willing to take control of your health and have realized that Nutrition is the bedrock of one’s health and the key to losing weight effectively. You may be working in another industry and want to build your career in the health & fitness industry either part-time/full-time.
By the end of this course, what will you Learn?
Learn about the anatomy of gut (gastrointestinal tract)
Learn about the reasons why your gut deteriorates
Learn how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut)
Here’s the best part: this course comes with a 30-day money-back guarantee.
You have nothing to lose and everything to gain. Over 200,000 students from more than 180 countries have trusted me, We have been blessed with over thirty thousand positive review and tens of thousands of graduates.
Join us, and take that first step toward mastering the fundamentals of Gut Health. I’ll see you on the inside!
Warm Regards,
Akash