Certificate in Reflexology for Kundalini & Chakra Healing

Discover how the root chakra at the base of the spine governs survival and physical needs. It fosters security, grounding, stability, and the instinct to stand up for oneself.

Assess the root chakra balance to determine grounding, energy, and self mastery. Blockages lead to fear, emotional neediness, low self-esteem, and physical symptoms like joint and neck pain.

Balance the root chakra with reflexology by applying gentle pressure with the thumb or blunt tool to areas, then circle massage clockwise and anticlockwise for 10–15 minutes daily.

Explore the sacral chakra basics, located in the lower abdomen and tied to sexuality and emotions, with orange color and water element; set goals to balance emotions by expressing yourself.

Diagnose imbalances in the sacral chakra to identify balanced, expressive, and creative states. Detect overactivation causing fantasies or manipulation, or blocked states with sensitivity, impotence, pain, loneliness, and guilt.

Balance sacral chakra through reflexology by cleansing hands and feet and applying pressure with a thumb tennis ball to areas. Massage in clockwise and anticlockwise directions for 10–15 minutes daily.

Explore the solar plexus chakra and its link to personal power, self-worth, and courage. Balance it by working as per plan, identifying strengths, and trusting yourself.

Assess the solar plexus chakra by recognizing balanced traits—spontaneity, self-respect, personal power—and imbalances—anger, judgment, domination, anxiety, insecurity. Link chakra block to digestive symptoms, fatigue, and diabetes via the pancreas.

Learn reflexology techniques to balance the solar plexus chakra by applying gentle pressure with the thumb or a blunt tool, performing clockwise and anticlockwise circle massages for 10–15 minutes daily.

Explore the basics of the heart chakra and its role in love, forgiveness, and compassion. Learn how beliefs about love and relationships affect forgiveness, self-trust, and balance.

Diagnose the heart chakra balance by linking unconditional love and compassion to openness, while blockage shows fear, dependency, and heart disease, breathing difficulties, or high blood pressure.

Balance the heart chakra with reflexology by gently massaging targeted areas using a thumb or blunt object in circular motions for 10–15 minutes daily, after washing hands and moisturizing feet.

Explore the throat chakra, its blue color and air element, and its role in communication and self-expression, linking to thyroid and parathyroid glands to improve conscious choice.

Assess throat chakra balance through communication and emotional function; identify over talkative or blocked self-expression as signs, and note neck pain, sore throat, thyroid issues, or hearing problems as indicators.

Balance the throat chakra with reflexology by applying gentle pressure with a thumb or blunt object, then circle massage clockwise and anticlockwise for 10–15 minutes after washing hands.

Examine the basics of the third eye chakra, including location, connections, color, and its role in inclusion and reasoning, then learn holistic goal-setting to boost emotional intelligence.

Diagnose the third eye chakra imbalances and show how balance fosters intuition and a sixth sense, while blockage leads to short-sightedness, poor planning, hallucinations, nightmares, and headaches.

Perform simple reflexology to balance the third eye chakra by gently massaging targeted areas with a thumb or blunt tool, using circular motions for 10–15 minutes daily.

Explores the crown chakra, 2000-petalled substrata chakra at the top of the head, its pineal gland connection, violet, gold and white, and how meditation and mindfulness cultivate spirituality and selflessness.

Examine how a balanced crown chakra brings peacefulness, inspiration, and otherworldliness, while openness can trigger manic or depressive states; blockage may cause tiredness, confusion, loneliness, and epilepsy or pollution sensitivity.

Balance the crown chakra with reflexology: apply gentle pressure with the thumb or a blunt object on marked points, then clockwise and anticlockwise massage for 10–15 minutes daily.