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30-Day Money-Back Guarantee
Health & Fitness Nutrition

Diet And Nutrition Coach Certification: Beginner To Advanced

Become A Nutrition Coach: Create Muscle Growth & Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert
Rating: 4.6 out of 54.6 (4,298 ratings)
15,312 students
Created by Felix Harder
Last updated 8/2020
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Earn your CPD Certificate
  • Design weight loss & muscle growth diets
  • Help other lose fat & build muscle
  • Assess clients and determine fitness levels
  • Understand the fundamentals of proper nutrition
  • Build and grow a coaching business (online or in person)

Requirements

  • Willingness to help and motivate others to eat health & diet correctly
  • Passion for nutrition

Description

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<

Learn How To Become A Diet Coach, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Diet And Nutrition Coach Certification" is designed for anyone who wants to coach others about dieting - be it to lose weight, build muscle or healthy eating.

In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients. 

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:

- Nutrition Theory (Calories, Macronutrient, Micronutrients etc.)
- Meal Planning (Create diets for weight loss & muscle growth)
- Working with clients (assessing their eating habits & helping them see results fast)

Here Is What's Inside The Program:

Nutrition Theory

  • Everything You Need To Know About Calories, Protein, Carbs & Fat

  • How To Determine Your Optimal Calorie Intake

  • Energy Metabolism

  • Protein, Carb & Fat Digestion 

Helping Clients Lose Weight

  • How To Create Diets For Weight Loss

  • How To Take Diet Breaks Correctly

  • How To Break Through Weight Loss Plateaus

  • Is Starvation Mode Real?

  • Explaining Unexpected Weight Changes

Helping Clients Build Muscle

  • How To Create Diets For Muscle Gains

  • When To Eat For Optimal Results (Pre- & Post-Workout Meals)

  • How Many Meal  Should You Eat?

  • The Best Foods For Muscle Growth

Diet Trends Explained:

  • Gluten Free

  • Low Carb

  • Paleo Dieting

  • Intermittent Fastin

  • Vegan Dieting

  • Ketogenic Diets

Vitamins & Minerals:

  • Vitamins A - K Explained (How Much Do You Need)

  • Minerals: Calcium - Zinc

  • The Ideal Water Intake

  • Why You Should Avoid Multivitamins

Supplements (Find Out If You Really Need Them):

  • Whey Protein

  • Creatine

  • Fish-Oil

  • BCAAs

  • Glutamine


The diet and nutrition certification is not just for professionals but also for beginners who want to improve their own fitness level. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in fitness to get started.

The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime. 

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!


Who this course is for:

  • Anyone intersted in coaching others
  • Anyone wanting to learn how to design diets & meals plans
  • Anyone wanting to grow their fitness business (online or in person)

Featured review

Fionn Ross
Fionn Ross
242 courses
51 reviews
Rating: 5.0 out of 5a year ago
Now this is what I call a quick win! A course that I could finish within a set time frame. I had started an Advanced Nutrition course several years ago and was unable to finish it. With this course, I would like to think I was given a second chance. Currently, I am getting re-certified as a fitness trainer (with a sports nutrition qualification added) and I wanted to get something in the way of a business up and running as soon as possible. Thank you, Felix!

Course content

14 sections • 104 lectures • 4h 47m total length

  • Preview02:56
  • Join The Discussion
    00:24
  • How To Get Your Certificate
    00:44
  • Preview03:52
  • Preview01:48
  • Downloadble Resources & eBooks
    00:04

  • Preview01:17
  • Meal Planning Explained
    04:20
  • Calories Explained
    04:43
  • Macronutrients Explained
    01:20
  • Macronutrient Cheat Sheet
    00:06
  • What Is Protein: Explained
    02:58
  • How Much Protein Does Your Body Need
    04:08
  • What Is Dietary Fat: Explained
    04:07
  • How Much Fat Does Your Body Need
    04:47
  • What Are Carbohydrates: Explained
    03:13
  • The Different Types Of Carbs
    06:09
  • How Many Carbs Does Your Body Need
    03:57
  • Meal Timing Explained
    00:59
  • When & How Often Should You Consume Protein
    04:37
  • When & How Often Should You Consume Carbs
    01:52
  • When & How Often Should You Consume Fat
    01:38
  • Food Sources Explained
    01:40
  • Protein Quality
    02:42
  • Carbohydrate Quality
    03:13
  • Fat Quality
    01:19
  • Downloadable Food List
    00:05
  • Help Me Out With A Review
    00:18

  • Preview01:52
  • Preview02:06

  • Digestion Introduction
    02:33
  • Carbohydrate Digestion
    01:46
  • Protein Digestion
    02:01
  • Fat Digestion
    01:31

  • Client Assessment
    01:06
  • Client Interview
    04:25
  • How To Set SMART Dieting Goals
    05:51
  • How To Design Your First Diet Plan
    09:08
  • Body Mass Index Explained
    02:57
  • BMI Calculator (Downloadable Excel File)
    00:04
  • Sample Meal Plan For Women
    02:17
  • Sample Diet Plan For Men
    02:33

  • The Science Of Successful Weight Loss
    05:14
  • Determining Calorie Needs
    03:15
  • How To Create A Weight Loss Diet
    04:57
  • The Best Foods For Weight Loss
    08:50
  • How To Take Diet Breaks Correctly
    05:03
  • Breaking Through Fat Loss Plateaus
    04:09
  • Explaining Unexpected Weight Changes
    03:15
  • Is Starvation Mode Real?
    03:11

  • How To Create A Muscle Building Diet
    04:18
  • The Perfect Pre-Workout Meal
    04:19
  • The Perfect Post-Workout Meal
    02:06
  • The Best Muscle Building Foods
    02:12
  • Foods To Boost Testosterone
    04:28
  • What To Eat Before Bed To Build Muscle
    03:04

  • Famous Diets Introduction
    00:50
  • Gluten Free Diet Explained
    03:27
  • Paleo Diet Explained
    03:37
  • Low Carb Diet Explained
    03:23
  • Intermittent Fasting Explained
    03:16
  • Vegan Diet Explained
    05:24
  • Ketogenic Diet Explained
    05:50

  • Athlete Diets Introduction
    00:39
  • Strength Training
    01:51
  • Endurance Training
    01:50
  • Ball Sports & Martial Arts
    01:58

  • Supplement Introduction
    00:31
  • Whey Protein
    06:28
  • BCAAs
    04:17
  • Creatine
    03:53
  • Fish Oil
    02:56
  • Glutamine
    04:48
  • Caffeine
    03:52

Instructor

Felix Harder
Transformation Coach | Best Selling Instructor
Felix Harder
  • 4.5 Instructor Rating
  • 23,974 Reviews
  • 115,883 Students
  • 33 Courses

Hi,

I’m a certified coach and author. Over the years I've worked with and coached 20,000 students from all over the world.

My expertise includes science-based personal development, health & fitness advice in the following areas:

- Self Improvement
- Life Coaching
- Stress Management
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
- Gym Workouts & Bodybuilding


Personal Development doesn't have to be difficult!

What you need are the right strategies and a few simple - but crucial - tips on how to get started and stay motivated. That's what I teach in my courses, on my blog and in my books.

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