Diet And Nutrition Coach Certification: Beginner To Advanced
4.5 (2,733 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
10,123 students enrolled

Diet And Nutrition Coach Certification: Beginner To Advanced

Become A Nutrition Coach: Create Muscle Growth & Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert
4.5 (2,733 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
10,123 students enrolled
Created by Felix Harder
Last updated 6/2020
English
English [Auto]
Current price: $139.99 Original price: $199.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 4.5 hours on-demand video
  • 9 articles
  • 20 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Earn your CPD Certificate
  • Design weight loss & muscle growth diets
  • Help other lose fat & build muscle
  • Assess clients and determine fitness levels
  • Understand the fundamentals of proper nutrition
  • Build and grow a coaching business (online or in person)
Requirements
  • Willingness to help and motivate others to eat health & diet correctly
  • Passion for nutrition
Description

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<

Learn How To Become A Diet Coach, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Diet And Nutrition Coach Certification" is designed for anyone who wants to coach others about dieting - be it to lose weight, build muscle or healthy eating.

In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients. 

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:

- Nutrition Theory (Calories, Macronutrient, Micronutrients etc.)
- Meal Planning (Create diets for weight loss & muscle growth)
- Working with clients (assessing their eating habits & helping them see results fast)

Here Is What's Inside The Program:

Nutrition Theory

  • Everything You Need To Know About Calories, Protein, Carbs & Fat

  • How To Determine Your Optimal Calorie Intake

  • Energy Metabolism

  • Protein, Carb & Fat Digestion 

Helping Clients Lose Weight

  • How To Create Diets For Weight Loss

  • How To Take Diet Breaks Correctly

  • How To Break Through Weight Loss Plateaus

  • Is Starvation Mode Real?

  • Explaining Unexpected Weight Changes

Helping Clients Build Muscle

  • How To Create Diets For Muscle Gains

  • When To Eat For Optimal Results (Pre- & Post-Workout Meals)

  • How Many Meal  Should You Eat?

  • The Best Foods For Muscle Growth

Diet Trends Explained:

  • Gluten Free

  • Low Carb

  • Paleo Dieting

  • Intermittent Fastin

  • Vegan Dieting

  • Ketogenic Diets

Vitamins & Minerals:

  • Vitamins A - K Explained (How Much Do You Need)

  • Minerals: Calcium - Zinc

  • The Ideal Water Intake

  • Why You Should Avoid Multivitamins

Supplements (Find Out If You Really Need Them):

  • Whey Protein

  • Creatine

  • Fish-Oil

  • BCAAs

  • Glutamine


The diet and nutrition certification is not just for professionals but also for beginners who want to improve their own fitness level. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in fitness to get started.

The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!


Who this course is for:
  • Anyone intersted in coaching others
  • Anyone wanting to learn how to design diets & meals plans
  • Anyone wanting to grow their fitness business (online or in person)
Course content
Expand all 104 lectures 04:47:32
+ Nutrition Theory
22 lectures 59:28
Meal Planning Explained
04:20
Calories Explained
04:43
Macronutrients Explained
01:20
Macronutrient Cheat Sheet
00:06
What Is Protein: Explained
02:58
How Much Protein Does Your Body Need
04:08
What Is Dietary Fat: Explained
04:07
How Much Fat Does Your Body Need
04:47
What Are Carbohydrates: Explained
03:13
The Different Types Of Carbs
06:09
How Many Carbs Does Your Body Need
03:57
Meal Timing Explained
00:59
When & How Often Should You Consume Protein
04:37
When & How Often Should You Consume Carbs
01:52
When & How Often Should You Consume Fat
01:38
Food Sources Explained
01:40
Protein Quality
02:42
Carbohydrate Quality
03:13
Fat Quality
01:19
Downloadable Food List
00:05
Help Me Out With A Review
00:18
+ Food Digestion
4 lectures 07:51
Digestion Introduction
02:33
Carbohydrate Digestion
01:46
Protein Digestion
02:01
Fat Digestion
01:31
+ Working With Clients
8 lectures 28:23
Client Assessment
01:06
Client Interview
04:25
How To Set SMART Dieting Goals
05:51
How To Design Your First Diet Plan
09:08
Body Mass Index Explained
02:57
BMI Calculator (Downloadable Excel File)
00:04
Sample Meal Plan For Women
02:17
Sample Diet Plan For Men
02:33
+ Helping Clients Lose Weight
8 lectures 37:54
The Science Of Successful Weight Loss
05:14
Determining Calorie Needs
03:15
How To Create A Weight Loss Diet
04:57
The Best Foods For Weight Loss
08:50
How To Take Diet Breaks Correctly
05:03
Breaking Through Fat Loss Plateaus
04:09
Explaining Unexpected Weight Changes
03:15
Is Starvation Mode Real?
03:11
+ Helping Clients Build Muscle
6 lectures 20:27
How To Create A Muscle Building Diet
04:18
The Perfect Pre-Workout Meal
04:19
The Perfect Post-Workout Meal
02:06
The Best Muscle Building Foods
02:12
Foods To Boost Testosterone
04:28
What To Eat Before Bed To Build Muscle
03:04
+ Famous Diets Explained
7 lectures 25:47
Famous Diets Introduction
00:50
Gluten Free Diet Explained
03:27
Paleo Diet Explained
03:37
Low Carb Diet Explained
03:23
Intermittent Fasting Explained
03:16
Vegan Diet Explained
05:24
Ketogenic Diet Explained
05:50
+ Optimal Diets For Athletes
4 lectures 06:18
Athlete Diets Introduction
00:39
Strength Training
01:51
Endurance Training
01:50
Ball Sports & Martial Arts
01:58
+ Supplements
7 lectures 26:45
Supplement Introduction
00:31
Whey Protein
06:28
BCAAs
04:17
Creatine
03:53
Fish Oil
02:56
Glutamine
04:48
Caffeine
03:52