
Understand how diabetes develops and debunk common myths about it. Learn to become non diabetic and prevent diabetes through good food habits and diabetes awareness.
Discover how diabetes affects the circulatory and digestive systems, insulin and pancreas function, and symptoms of type 1 and type 2. Learn remedies, prevention, and awareness for a healthier life.
Explore how insulin regulates glucose by signaling cells through the pancreas and islets of Langerhans. Understand how insufficient insulin leads to diabetes and why proper insulin enables cellular glucose uptake.
Type one diabetes risks high blood sugar that damages blood vessels, causes heart and kidney complications, neuropathy, and eye problems, while lifestyle and insulin management help control symptoms.
Type two diabetes occurs when insulin is present but cells resist it, causing glucose buildup and risks to eyes, heart, kidneys, and gestational diabetes.
Explore gestational diabetes, its risk factors and symptoms, and learn how exercise, weight management, balanced meals, hydration, and monitoring blood pressure and glucose support management.
Discover natural remedies for diabetics, including aloe vera, cinnamon, fenugreek, herbs, avocado, berries, whole grains, and green tea, while avoiding junk food and sugar.
Monitor blood sugar with before meal targets 70-99 and after meal under 140. In emergencies, use a glucose kit with 15 g carbohydrate or a teaspoon of sugar, then recheck.
Adopt simple daily walking routines—aim for 10,000 steps and an hour a day—to lower blood sugar, improve cholesterol, reduce stress, strengthen muscles, and support weight management.
Explore how type 1, type 2, and gestational diabetes affect insulin and glucose, causing complications from eyes to heart; and embrace 31-day healthy habits with balanced meals.
About This Master Class:
This course teaches students about Basic awareness of diabetics and how it really happens for a person has been explained with simple pictures in illustrations. Also different types of diabetes such as type 1, type 2, Gestational diabetes have been shown with pictures, symptoms and remedies to take care in our food habits and routine of everyday today exercise et cetera. Why diabetic is not a big lifestyle in curable disease and how it can be reversed by changing of debits and lifestyle exercises so that it could be easily handled and managed well has been discussed in this course for students.
Benefits of the Master Class:
Students will learn about the Basic simple understanding of diabetics and how it really works with respect to insulin creation and insulin resistant types of diabetics.
Also different types of diabetes such as type 1, type 2, Gestational diabetes has been shown with pictures symptoms and remedies to take care in our food habits and routine of everyday today exercise et cetera
All prevention, remedies through food habits for each diabetic type has been explained with easy implementable points.
Associated problems with respect to diabetics such as I diseases, tooth disorders, feet ulcers, skin ruptures have been discussed with symptoms, remedies and preventions to take care of.
Why diabetic is really bad in terms of increasing fat and cholesterol which is relating to heart attack on coronary diseases and also spoils the joints and weakens the bone system in our body and then it damages the kidney system and with respect to that next is mortality, why dark is related to all these diseases has been discussed.
Students can make an easy check whether they are diabetic or not by showing them some numbers and explanation and how to treat somebody for first-aid if they're having low BP if they fall down. How to treat them before getting into hospital for full hand treatment has been discussed and taught to the students of this course.