
In this module, you'll learn how the idea that type 2 diabetes is a chronic, ongoing disease is simply an old paradigm in need of an update.
In this module, you'll learn about a growing number of researchers, medical professionals, and former diabetics whose paradigms have shifted from the old to the new.
In this module, you'll get the answers to the questions - What is diabetes? How does it work? And what effects does it have on the body? It's with these tools of understanding that you will need to move forward toward complete wellness in every area of your life.
In this module, you'll learn about insulin resistance, the driving force behind prediabetes and diabetes, as well as the solution to how your cells can respond to insulin.
In this module, Brenda Davis, RD will help you understand the connection between diabetes and nutrition. You'll also hear about famous studies and stories in which proper nutrition played the primary role in improving and reversing type 2 diabetes.
In this module, you'll learn what motivated Dr. Youngberg to dedicate his career to help improve the health of people with diabetes, heart disease, hypertension, obesity, cancer, and other health concerns.
In this module, you'll take a look at some common heath complications caused by diabetes. This will help you understand why it's so important to improve diabetes - not by merely alleviating the symptoms of diabetes, but by treating the root cause of the disease.
In this module, you'll learn about the 5 factors of diabetes that combine to create a perfect storm, wreaking havoc through your body. You'll also learn the good news: You can take action to halt all 5 factors in their tracks.
In this module, you'll learn how a true and lasting cure for type 2 diabetes can only come from addressing the cause of type 2 diabetes and committing to make your health a priority every day.
In this module, you'll hear from Telecia, a woman who experienced a complete life-change when she decided to pay more attention to her health.
Restaurants, holidays, and special events can throw your dietary choices off kilter. In this module, you'll learn very practical tips on how you can enjoy healthy, beneficial meals whether you're in a rush or out on the town.
Today, insulin sustains the lives of millions of people with diabetes types 1 and 2. However, a large clinical trial conducted by the Diabetes Prevention Program found that Metformin - the most popular diabetes medication - just can't compete with a healthy lifestyle. In this module, you'll learn why it's it's so important to reduce insulin resistance, not through injections, but through health lifestyle habits.
In this module, you'll learn 7 practical things you can do to improve your weight and become more lean and fit.
Psychologists estimate that American adults make about 35,000 decisions every day. How many of them are related to your health? In this module, you'll learn the importance of making the right choices each day - for your health and for your life as a whole.
The food choices you make each day don't just impact your own health, they affect the entire planet. In this module, you'll take a closer look at how a plant-based diet can make the entire world a better place. As you strive to improve your health through a plant-based diet, you can celebrate the fact that the benefits extend far beyond yourself - to other people, to animals, and to the entire planet.
Most people don't realize that, by the time blood sugars become high enough to be diagnosed as diabetes or prediabetes, a metabolic problem has been underway for quite some time. That's why it's important to understand the spectrum of blood sugars. In this module, you'll learn the 5 stages of high blood sugar.
This module is for the times you don't feel as motivated as when you first started this program. If left alone, your lack of motivation, or ambivalence, can ruin you. But there are simple steps you can take to resolve your ambivalence and achieve your goals.
The mind and body are closely connected. Reversing diabetes isn't just about protecting your heart, your eyes, or your kidneys; it's also about taking care of your brain, your thoughts, and your feelings. In this module, you'll learn a few positive thoughts that you should keep close to you, to give you hope as you continue your healing journey.
Research has shown that spiritual practices are inherently good for the body, especially the brain. In this module, you'll learn how there can be incredible healing potential in being connected to a loving God and a spiritual community.
Here’s a plot twist—type 2 diabetes CAN be undone.
The medical community is losing the war on diabetes type 2 because they believe 2 myths about diabetes: 1) that diabetes is a chronic and progressive disease, and 2) that the primary therapy for diabetes type 2 is blood sugar management. They are taught to prescribe drugs for a disease that can be reversed by making simple changes to your diet and lifestyle. In fact, it has been scientifically proven that you can experience dramatic health improvement, be free of medications, and even reverse the disease itself with a healthy lifestyle.
Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately. All without outrageous cost, without drugs, and without surgery.
Diabetes Undone is an 8-session program developed and produced by Life and Health Network and hosted by Dr. Wes Youngberg, DrPH, author of Goodbye Diabetes, and Brenda Davis, RD, world-renowned dietitian. Diabetes Undone will clear away the fog around true health, and pave a clear path for your new, diabetes-free life. By applying what you learn, you can beat the odds. Just ask Tom Zapara, the 92-year old man who walked out of his doctor’s office with a diabetes-free diagnosis after following our program.
Diabetes Undone is a 6 hour, comprehensive program for defeating diabetes type 2 that is used in whole or in part by AdventHealth, Tillamook Regional Medical Center, Loma Linda University, Stanford University Hospital, Kaiser Permanente and other clinics and clinicians across the USA and Canada. Luisa Oliver-Cordero, RDN, LDN, the main diabetic instructor at AdventHealth calls Diabetes Undone "the best diabetic education program I have seen in over 30 years of working with diabetics."
Diabetes is a big problem that affects all of us to one degree or another. In fact, most people with prediabetes don’t even know it. This disease weighs on our country’s public health, our economy, and our future – but it doesn’t have to be that way. That’s why you’re here, isn’t it? Because, at the end of the day, the power to prevent and reverse your disease lies right in your hands. Let’s get started.
Welcome to Diabetes Undone. Welcome to hope and the start of your new health story