Developing Emotional Intelligence: Personal Competence
What you'll learn
- Discuss emotional intelligence
- Examine the four main areas of emotional intelligence
- Define personal competence
- Explain the importance of self-awareness and self-management in relation to improving EI
- List techniques for developing self-awareness
- Perform a personal SWOT analysis to expand your self-awareness
- Define self-management
- Evaluate your self-management skills
- Create a list of actionable strategies to increase your personal competence skills
Requirements
- Anyone can learn this lesson
Description
Learn how to increase your Emotional Intelligence by developing your self-awareness and self-management.
Whether you're a seasoned leader, aspiring professional, or lifelong learner, this course offers valuable resources and guidance for improving your Emotional Intelligence (EI) so you can thrive in today's complex and interconnected world.
You’ll learn specific techniques for strengthening your skills of self-awareness and self-management potential and developing your personal competence as it relates to EI. These foundational skills assist you in becoming more aware of your response to events, whether positive or negative, and thus open the door to improving interactions with others.
You’ll also learn how to create a list of actionable strategies for developing your personal competence. Honing these skills will help to strengthen leadership abilities, enhance relationships, and navigate challenging situations, and this course equips you with the tools needed for getting started!
Topics covered include:
Discussing emotional intelligence
Examining the four main areas of emotional intelligence
Defining personal competence
Explaining the importance of self-awareness and self-management in relation to improving EI
Listing techniques for developing self-awareness
Performing a personal SWOT analysis to expand your self-awareness
Defining self-management
Evaluating your self-management skills
Creating a list of actionable strategies to increase your personal competence skills
Enjoy award winning HD content in the “Uniquely Engaging”TM Bigger Brains style with Brain Bites! Brain Bites micro-learning courses are information-rich and convey important topics with an engaging mix of video and graphics. With short microlearning video lessons, Brain Bites provide the perfect tool to educate today’s busy workforce.
Who this course is for:
- Anyone who wants to develop their emotional intelligence by increasing self-awareness and self-management.
Instructor
- 4.4 Instructor Rating
- 10,694 Reviews
- 107,334 Students
- 148 Courses
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