
learn how to detoxify the body, understand symptoms of toxic buildup, and apply simple daily steps to improve health, mind, and longevity.
Identify what toxins are and how they enter the body, from industrial pollution to cosmetics, medicines, plastics, and food additives. Learn detoxification and management to reduce exposure and health risks.
Explores how toxins enter via lungs, skin, and gut, and how the liver, kidneys, colon, and sweat and breath detoxify the body.
Identify symptoms of toxic entry, including brain fog, irritability, insomnia, headaches, fatigue, skin problems, constipation, bloating, and migraines, and learn detoxification and proper water intake as remedies.
Explore how toxic accumulation affects memory, allergies, digestion, skin, balance, fatigue, immune function, joint stiffness, and high blood pressure, and learn why detoxification and prevention matter.
Learn why detoxification boosts energy and mood, supports lifelong weight maintenance, and promotes healthy aging and immune function by reducing toxins in the body.
Explore natural remedies for detoxification, including turmeric, gooseberry, garlic, cucumber, lemon, spirulina, leafy greens, and herbal teas, to support liver health and cleanse the body.
Learn how the four daily toxins: sweat, urine, stool, and brain, are eliminated through exercise, hydration, morning defecation, and quality sleep to maintain health.
Explore practical stomach detox methods, including a daily one-liter morning water rinse with salt, turmeric, and lemon, plus a castor oil purge, and a preview of feet detox.
Explore a simple at-home foot detox routine to support skin detoxification. Dip your feet in hot water with salt, turmeric, lemon juice, and neem leaves for 20–30 minutes weekly.
About the Master Class:
This course teaches students about the importance of detoxification of our body and what are the Ill Effects of toxic buildup in our body.
How to toxic internal or body and leave and what is a natural mechanism we have developed over a revolution to cleanse the toxic from our body. How to do cleansing of each and every part including stomach, nails, feet, skin, hair and your most important part is mind. Also teaches about the four different toxins which need to be eliminated on an every day to day basis daily.
Benefits of the Master Class:
Students will learn about the importance of Detoxification of our body and its ill effects.
How toxins enter our body and get exited through lungs, kidneys, intestines, skin.
What are the different methods which could be used for cleaning our lungs, nails, feet, stomach, hair and mind step-by-step methods have been explained to students to implement it in real-time.
How plastic toxic can damage our body without even knowing about the same, which is there in our lifestyle.
Students will learn about how our body cures itself by its natural phenomena which has been evolved through evolution.
Symptoms to find out toxic accumulation is huge and we need detoxing and what our body communicates to us through the headaches - too much toxins inside brain or sinus, acidity and gastric- toxic accumulated inside stomach, skin rashes - stomach needs to be flushed etc.
Easily implemented steps for stomach cleaning have been shown with steps to be followed.