Detox for Weight Loss
What you'll learn
- Which foods to eat and which foods to avoid
- How to eat the right portion sizes tailor made to your body
- What to order at restaurants
- The best way to meal plan so that you always have healthy delicious meals
- The best supplements for body detoxification
- How to tune into your body's hunger cues and avoid overeating
- Organic versus non-organic food
- The best restaurants for dining out
- There are no prerequisites for this course.
Are you tired of suffering through cleanses and detox diets that have you losing a few pounds but then gaining them right back afterward?
You Are Not Alone
Every year, millions of people go on some sort of detox program. They try juice cleanses, detox pill cleanses, or liquid cleanses. In the end, they often feel worse, regain the weight they lost only to repeat the cycle over and over again.
Introducing the Detox for Weight Loss Course
This course uses a simple, step-by-step method that focuses on the mind, body, and soul so that you can lose weight, get your health back, and fit into your favorite clothes again.
What You Will Learn
Which foods to eat and which foods to avoid
How to eat the right portion sizes tailor-made to your body
Healthy snacks to support detox
How to eat out at restaurants
Organic versus Non-Organic Food
The best supplements to enhance detox
Everything you need to know about protein powders, probiotics, and multivitamins
How to choose the best supplement brands
How to tune into your body's hunger cues and avoid overeating
The best way to meal plan so that you always have healthy delicious meals
How to follow this detox while traveling
What detoxification is and why it's important for living a healthy life
How to reduce your exposure to environmental toxins for good
How to cut back on your alcohol intake while still going out and socializing with friends
The best meal kit delivery service
The best types of exercise during a detox
How to eat mindfully
Strategies to transform the way you think and improve your mindset
How to feed your soul and improve your mind-body connection
How to increase positivity in all aspects of your life
Ways to detox your mind for optimal health
How to detoxify your body through your skin
What's Included in this Course
PDF Guides and Handouts
21-Day Meal Plan eBooklet
This is Your Time
It normally takes people 3 private coaching sessions with me to learn the information taught in this course for a cost of $800.
However, because I'm so passionate about teaching people body detoxification, I chose to put all of my information in a simple, easy-to-understand program with easy-to-read PDF guides for much less.
This course will teach you how to detox your body the right way and result in health-boosting benefits and permanent change.
I'll see you inside!
Who this course is for:
- Anyone who is interested in learning how to detox their body in a healthy and safe way and are looking to improve their health through body detoxification.
Theresa Nicole is a registered dietitian nutritionist and transformational nutrition coach with an expertise in the field of cleansing and detoxification. She helps people detox using a simple, step-by-step solution that focuses on the mind, body, and soul so that you can lose weight, increase your energy, and feel healthy again.