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30-Day Money-Back Guarantee
Health & Fitness Dieting Detox

Detox for Weight Loss

Detox your Body with the Transformational Nutrition Cleanse
Rating: 4.5 out of 54.5 (27 ratings)
63 students
Created by Theresa Nicole
Last updated 1/2021
English
English
30-Day Money-Back Guarantee

What you'll learn

  • Which foods to eat and which foods to avoid
  • How to eat the right portion sizes tailor made to your body
  • What to order at restaurants
  • The best way to meal plan so that you always have healthy delicious meals
  • The best supplements for body detoxification
  • How to tune into your body's hunger cues and avoid overeating
  • Organic versus non-organic food
  • The best restaurants for dining out

Requirements

  • There are no prerequisites for this course.

Description


Are you tired of suffering through cleanses and detox diets that have you losing a few pounds but then gaining them right back afterward?


You Are Not Alone

Every year, millions of people go on some sort of detox program. They try juice cleanses, detox pill cleanses, or liquid cleanses. In the end, they often feel worse, regain the weight they lost only to repeat the cycle over and over again.


Introducing the Detox for Weight Loss Course

This course uses a simple, step-by-step method that focuses on the mind, body, and soul so that you can lose weight, get your health back, and fit into your favorite clothes again.


What You Will Learn

  • Which foods to eat and which foods to avoid

  • How to eat the right portion sizes tailor-made to your body


  • Healthy snacks to support detox

  • How to eat out at restaurants

  • Organic versus Non-Organic Food


  • The best supplements to enhance detox

  • Everything you need to know about protein powders, probiotics, and multivitamins

  • How to choose the best supplement brands


  • How to tune into your body's hunger cues and avoid overeating

  • The best way to meal plan so that you always have healthy delicious meals

  • How to follow this detox while traveling


  • What detoxification is and why it's important for living a healthy life

  • How to reduce your exposure to environmental toxins for good

  • How to cut back on your alcohol intake while still going out and socializing with friends


  • The best meal kit delivery service

  • The best types of exercise during a detox

  • How to eat mindfully


  • Strategies to transform the way you think and improve your mindset

  • How to feed your soul and improve your mind-body connection

  • How to increase positivity in all aspects of your life


  • Ways to detox your mind for optimal health

  • How to detoxify your body through your skin


What's Included in this Course

Video Lessons

PDF Guides and Handouts

21-Day Meal Plan eBooklet

Recipes eBook


This is Your Time

It normally takes people 3 private coaching sessions with me to learn the information taught in this course for a cost of $800.

However, because I'm so passionate about teaching people body detoxification, I chose to put all of my information in a simple, easy-to-understand program with easy-to-read PDF guides for much less.


This course will teach you how to detox your body the right way and result in health-boosting benefits and permanent change.


I'll see you inside!


Who this course is for:

  • Anyone who is interested in learning how to detox their body in a healthy and safe way and are looking to improve their health through body detoxification.

Course content

10 sections • 31 lectures • 1h 49m total length

  • Preview05:05

  • Preview05:00

  • Protein Powder
    02:55
  • Digestive Enzymes
    01:14
  • Multivitamin
    00:53
  • Probiotics
    01:00
  • Supplement Brands
    03:36

  • Ways to Detox your Mind, Part 1
    03:55
  • Ways to Detox your Mind, Part 2
    04:14

  • Nutritional Cleansing
    04:46
  • Which Foods to Avoid
    06:41
  • How to Read a Food Label
    02:34
  • Daily Nutrition Blueprint
    02:02
  • Movement
    02:53
  • Skin
    05:38

  • Water, Air, Food
    04:18
  • Household Exposures
    02:49
  • Personal Care Products
    03:19

  • Ways to Detox your Soul, Part 1
    07:08
  • Ways to Detox your Soul, Part 2
    06:03

  • Organic vs Non-Organic
    02:45
  • Portion Sizes
    02:08
  • 5 Step Formula for Meal Planning
    04:35
  • Snacks
    02:28
  • Meal Delivery Service
    01:45

  • What to Order at Restaurants
    03:26
  • The Best Restaurants for Dining Out
    02:18
  • Travel Tips
    01:47
  • Conclusion
    00:51

  • Additional Supplement Support
    07:58
  • COVID-19 Immune Support
    03:44

Instructor

Theresa Nicole
Nutritionist
Theresa Nicole
  • 4.5 Instructor Rating
  • 27 Reviews
  • 63 Students
  • 1 Course

Theresa Nicole is a registered dietitian nutritionist and transformational nutrition coach with an expertise in the field of cleansing and detoxification. She helps people detox using a simple, step-by-step solution that focuses on the mind, body, and soul so that you can lose weight, increase your energy, and feel healthy again.

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