Health & Fitness Mental Health Depression Relief

Depression - A journey of self healing...

Depression wears a smile?!
Rating: 4.5 out of 5 (118 ratings)
6,865 students
Created by Khalil Aleker
English
English [Auto]
You will be enlightened and confident enough to find out more about depression and go on your own journey of self healing

Requirements

  • No prior knowledge needed

Description

How do Know if You Have Depression:

  • Sadness. Are you often sad or low-spirited?

  • Emptiness or numbness. Do you feel as though you have no emotions at all, or have trouble feeling anything?

  • Hopelessness. Have you felt tempted to "give up", or had trouble imagining any improvement? ...

  • Guilt. Do you often feel guilty for little or no reason? ...

  • Worthlessness. Do you have a low sense of self-worth?

These are "embarrassing" conversations that we don't want to have with your spouse, partner or family/friends... Very often we keep it up inside.

This series will help you find more information about depression as we interview various professionals in their respective fields.

Enjoy

N.B - this is not medical advice - it's merely information

Who this course is for:

  • If you think you suffer from depression or you want to know more about depression

Course content

1 section • 10 lectures • 1h 49m total length

  • Introduction
    03:29
  • Interview with Ridhwaan Harnekar - Life Coach
    14:23
  • Interview with Tasneem Dalwai - Occupational Therapist
    05:26
  • Interview with Dr Jeetesh Ranchod - Medical Practitioner & Homoeopath
    10:25
  • Interview with Mariam Salie - Clinical Psychologist
    13:37
  • Interview with the Blind Motivational Speaker - Ishmael Ndlovu
    09:19
  • Interview with NLP Master Coach Noha Essop
    15:11
  • Chat to Psychologist at Life St Vincent's - Dr. Cheryl Daniel
    10:02
  • Advice from Ex-Drug Addict
    15:57
  • Rethinking Depression by Eric Maisel
    11:27

Instructor

Khalil Aleker
Project Manager l Life Coach l Entrepreneur l Podcaster
Khalil Aleker
  • 4.5 Instructor Rating
  • 118 Reviews
  • 6,865 Students
  • 1 Course

Project Management consultant

Completed an International NLP Practitioner Certification and the Executive Leadership Programme at Jack Welch Management Institute, Strayer University

Certified as an Official Mentor by Mentoring Standard.

Completed SAYES Youth Mentoring Programme

Obsessed about Neuroscience and Personal Development.

Also a Community Volunteer, passion for Human Beings, Social Media, Social Entrepreneurship, Internet Startups, Technology, Website Development, E-Commerce and Podcasting.