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Health & Fitness General Health Emotional Intelligence

Defining Emotional Intelligence

Developing Emotional Intelligence Program (Course 1 of 5)
Rating: 4.6 out of 54.6 (54 ratings)
9,642 students
Created by Sorin Dumitrascu
Last updated 3/2020
English
English
30-Day Money-Back Guarantee

What you'll learn

  • Recognize the importance of emotions in determining intelligence.
  • Match the physiological reactions to the corresponding emotions.
  • Choose the statements that describe how the emotional control center works.
  • Differentiate between emotional intelligence and IQ.
  • Recognize the value of managing emotions.
  • Match the behaviors with the three styles of dealing with emotions.
  • Choose statements that describe what happens when someone is angry.
  • Identify the emotional effects of anxiety and worry.
  • Recognize the importance of being emotionally competent.
  • Identify the characteristics that contribute to emotional competency.
  • Choose the statements that accurately describe empathy.
  • Match the behaviors with the social skills that enhance emotional intelligence.
  • Recognize the importance of being emotionally literate.
  • Identify the manner in which genetics and temperament are related to emotional literacy.
  • Identify the problems caused by emotional illiteracy.
  • Select the methods that can be used to educate the emotions.

Requirements

  • No special prerequisites for this course.

Description

The Defining Emotional Intelligence course is the first of five included in the Developing Emotional Intelligence Program, also presented as individual courses for your convenience.

Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. Situations that arouse such emotional responses include:

  • facing danger,

  • suffering a painful loss,

  • pursuing goals despite frustration,

  • bonding with fellow humans,

  • building a family.

In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential.

In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence by examining the following four areas:

  • the purpose of emotions,

  • managing emotions,

  • the impact of emotional intelligence,

  • what it takes to become emotionally literate.

That’s it! Now go ahead and push that “Take this course” button, and see you on the inside!

Who this course is for:

  • Managers, supervisors and team leaders will benefit from this course.

Course content

1 section • 36 lectures • 2h 36m total length

  • Preview02:13
  • Preview06:20
  • Preview03:10
  • The Purpose of Emotions
    03:39
  • Physiological Responses Worksheet
    00:29
  • How Emotions Function
    08:28
  • Physical Responses to Human Emotions
    01:59
  • The Emotional Control Center
    06:34
  • The Emotional Mind and the Rational Mind
    01:34
  • Emotional Intelligence vs. IQ
    11:36
  • Emotional Intelligence and Life Success
    01:41
  • Managing Emotions
    03:31
  • Knowing Yourself
    11:39
  • Three Styles of Emotional Behavior
    01:53
  • Analyzing Anger
    08:03
  • Understanding and Dealing with Anger
    01:37
  • Dealing with Anxiety and Worry
    09:30
  • Understanding Worry and Anxiety
    01:57
  • Counteracting Anxiety Worksheet
    00:34
  • The Impact of Emotional Intelligence
    03:08
  • Emotional Competency
    10:40
  • Factors that Contribute to Emotional Competence
    02:07
  • The Importance of Empathy
    09:54
  • Understanding Empathy
    01:25
  • Social Skills
    07:34
  • Skills that Enhance Emotional Intelligence
    01:25
  • Becoming Emotionally Literate
    02:52
  • Temperament and Emotional Literacy
    06:01
  • Understanding Temperament
    00:59
  • The Need for Emotional Literacy
    08:16
  • Problems Caused by Emotional Illiteracy
    02:18
  • Educating the Emotions
    08:59
  • Techniques for Developing Character
    01:55
  • Course Project (optional)
    00:36
  • Defining Emotional Intelligence
    01:26
  • Defining Emotional Intelligence
    20 questions
  • Bonus Lecture
    00:05

Instructor

Sorin Dumitrascu
Management trainer
Sorin Dumitrascu
  • 4.2 Instructor Rating
  • 24,941 Reviews
  • 267,737 Students
  • 123 Courses

Before Udemy, Sorin developed and delivered courses on management, project management, computer literacy, human resources, career development, soft skills for employees and even corrections incidents management. 

Currently working as a consultant and program manager, he is a certified trainer and project manager, holding a master degree in International Relations and Policy Making and a bachelor degree in Law and Public Administration. 

Sorin coordinated during the last 10 years projects  in the areas of rule of law, regional development and human resources.

He has more than 10 years of middle/senior managerial experience within the civil service (justice, corrections, internal affairs, training), private sector (project management, consultancy, training) and NGO (industrial relations, rural development). 

Sorin is also a certified International Computer Driving License (ICDL) tester and trainer for the United Nations Peacekeeping Missions, certified Human Resource Professional and a Public Manager (professional degree). 

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