
Identify microaggressions in the workplace and foster inclusive, respectful environments by applying practical handling strategies, emotional intelligence, and self-respect to advance your career.
Identify and distinguish micro assaults, micro insults, and micro invalidations to recognize microaggressions in the workplace. Learn to spot these in others and in yourself and understand their impact.
Clarifies common misunderstandings about the term microaggression and why the conversation centers on marginalized groups. Explains how microaggressions differ from direct or passive aggressions.
Share a microaggression experience in a supportive workshop and the shift to cognitive and emotional empathy. Learn to keep the high road by understanding others' worldviews and mental models.
Explore applying emotional intelligence to manage anger at work by identifying root causes, evaluating justification, creating plan b options, and using feedback to resolve issues.
Anger is a common, core emotion with short-term and long-term forms that can be useful when channeled appropriately, offering energy, focus, and the discretion to act without harming others.
Define feedback as an accurate, objective description of an event or performance, not criticism or judgment. Practice giving and receiving it without emotional attachment for productive management.
Learn how to give employee feedback that is timely and task-specific, delivered privately, with praise for strengths and clear suggestions for improvement to build confidence and address blind spots.
Learn to give and receive constructive feedback with the SBI model—situation, behavior, impact—delivered in a private, one-on-one setting to foster listening and resolve conflicts, widely used in Fortune 500 companies.
Take feedback by listening in private settings, observing body language, and avoiding quick replies; validate what you hear and use the model with questions on situation, behavior, impact, and improvement.
Microagfressions in the workplace can hurt individuals on your team, ruin your team chemistry, cause employee disengagement and turnover, and lead to a decrease in business productivity. In this course, you'll learn what Microaggressions are, and how to stop them!
DIFFERENT KINDS OF MICROAGGRESSIONS
There are three kinds of Microaggressions. You'll learn what they are, how to recognize them, and how to handle them. The more equipped you are to handle Microaggressions, the quicker you'll recognize them when they occur, and handle it more correctly.
DON'T BE RESENTFUL - LEARN HEALTHY WAYS HOW TO HANDLE MICROAGGRESSIONS
If you don't handle Microaggressions correctly, the anger and frustration might have no healthy outlet and stay inside you for a long time. In this course, you'll learn mindsets that will help you handle such situations with calm and grace while preserving your mental health.
LEARN THE EMOTIONAL INTELLIGENCE OF ANGER
The emotion of anger isn't all negative. But if it's not managed correctly, it can be quite damaging to us and our career.
In this course, you'll learn how to handle anger in the immediate moment during which you experience a Microagression, how to think about the subject matter of your anger to help you channel anger in the best way instead of a destructive way.
Invest in your future! Enroll today!