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Dealing with Cheating & Infidelity in Relationships Marriage
Rating: 4.4 out of 5(75 ratings)
6,271 students

Dealing with Cheating & Infidelity in Relationships Marriage

A SELF HELP COURSE WITH TECHNIQUES TO HANDLE INFIDELITY - DECIDING THE RIGHT STEPS FORWARD IN THE RELATIONSHIP
Last updated 2/2018
English
English [Auto],

What you'll learn

  • Deal with Infidelity in the relationship / marriage
  • Build resilience
  • Get the answers to the questions that the mind is repeatedly stuck with
  • Develop ability to create the needed balance and composure to decide the right steps
  • Learn to stop feeling miserable
  • Assess the situation with a composed mind and decide to continue or quit
  • Become capable to move forward in the right direction
  • Deal with the hurt of the past
  • Rebuild life with a fresh stand

Course content

1 section5 lectures1h 41m total length
  • Holding Yourself16:51

    Identify and manage your emotions after cheating, including anger, shame, emptiness, and self-doubt. Realize the pain comes from your investment and mind’s interpretation, not the cheating itself.

  • Deciding the Way Forward20:30

    Identify the mind's role in heartbreak and accept the relationship gap. Decide to forgive or end the relationship by assessing genuine remorse and embracing self-love.

  • Orientation - Inner Self Integration22:49

    Explore inner self integration through orientation, learning how thoughts, emotions, and mind perception shape your reality, and practice differentiating yourself from your mind and the situation for a happier life.

  • Inner Self Integration Technique24:50

    Master the inner self integration technique to align mind, emotions, and actions through four steps: auditing, constituting, integrating, and responding, leading to present-moment calm.

  • Being Emotionally Wise16:59

    Distinguish and acknowledge your emotions without judgment, then distance yourself from negativity, pledge to stay positive, and surround yourself with support to build resilience, equanimity, and proactive self-care.

Requirements

  • You need a comfortable silent place where you can sit and listen, so that you can take the maximum benefit from the course
  • Ensure that nobody else is sitting with you, else you will end up talking to that person and the focus will get shifted

Description

Infidelity or Cheating can shatter even the strongest relationship, leaving behind feelings of betrayal, guilt, and anger. . But there are solutions to all problems. 

If you know the step by step technique to handle this challenge in your life, it is possible to put the cloud of an affair behind, and in some cases, recreate an even stronger relationship.

But incase, the affair outside is too heavy for you to bear, and parting ways is all that you want, then as well you need to take the needed steps which can help you get the balance and composure to get your life back on track. 

This course can help you both ways - 

1. If you you and your partner want to work on the relationship

                                                     OR 

2. If you want to evaluate whether it is right to head for the door and how to know when it's time to call it quits. Certainly the first step is always to know the way which can bring the relationship back on track.

This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them. 

You will learn - 

  1. Why is your mind stuck up and what are the ways to deal with it 
  2. Ways to  work on your mind and heal yourself. 
  3. How to get the balance and peace back in your life
  4. Steps to rescue yourself from this loop of self blame and low emotion. 
  5. Ways to create a new life once again
  6. Ways to build trust in ownself
  7. Decide the right direction for you and the relationship
  8. Understand the deeper facts and dynamics behind cheating 
  9. Ways to Decide what you can or can't live with, and what energy are you willing to invest in making things right 

The course comes with a pack of 5 videos specifically constructed to help handle the situation.

The course is made of 5 sections - 

  • Holding Yourself
  • Deciding the way forward
  • Orientation
  • Inner Self Integration Technique
  • Being emotionally wise

The first video helps you know the reasons behind your present emotional state.

The second video tells you the ways that help you know the right meaning of love and the steps towards creating resilience and courage to deal with the present situation

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.  

Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You will learn through a step by step process, with expert guidance all the way and a course workbook with all the exercises and main points. You can write your answers, defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.

Who this course is for:

  • Anyone who has been cheated in the relationship / marriage