
Understand heartbreak arises from invested emotions and mind patterns not simply a breakup. Shift self-blame, accept unpredictability, and reclaim your future by guiding the mind.
Move through heartbreak by training the mind to accept pain, detach from the past, cultivate self-love, and create a new life, guiding you toward healing and wholeness.
Explore orientation to inner self integration, differentiate yourself from your mind and external situations, and master your thoughts and emotions to foster happiness and a peaceful mind.
Discover the inner self integration technique, a four-step process: auditing, constituting, integrating, and responding, to quiet irrational thinking and foster calm, happiness, and adaptive behavior.
Develop emotional wisdom by recognizing and differentiating your emotions, embracing negative feelings as information, and taking proactive steps to distance from negativity, pledge positivity, and rebuild confidence and peace.
Breakups are never easy. But there are solutions to all problems.
This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them.
You will learn -
The course comes with a pack of 5 videos specifically constructed to help handle the situation.
The course is made of 5 sections -
The first video helps you know the reasons behind your present emotional state.
The second video tells you the ways that help you know the right meaning of love and the steps towards creating resilience and courage to deal with the present situation
Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.
Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.
Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.
You are provided with a step by step process, expert guidance all the way and a course workbook. You can write your answers, defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.
Quite many people find it difficult to seek counseling for break up or relationship breakup. Indeed counseling relationship Break up cases is effective because one gets a chance to interact and develop individual specific strategy. Ofcourse seeking Therapy for breakup or Break up therapy does help in quickly getting over the vacuum. One needs a Breakup therapist who is expert in Break up counselling. Some prefer Break up counseling online. Going for Couples therapy after breakup involves both partners to support each other to accept and move on after talking about the Breakup chat room. Breakup & Divorce Counselling after a Break up, Separation or Divorce Counseling. This course offers an effective Breakup Advice.