Daoist Physical Training
What you'll learn
- The Basics of Daoist Physical Training
Requirements
- none
Description
This course presents the Daoist approach for achieving the balance between relaxation, strength and rooting. These qualities are the primary source of all the aspects trained nowadays in our quest for healthier and more efficient bodies.
Our goal here is to build natural, core qualities, which will nourish the practitioner's health and help him perform better in any physical activity.
Who this course is for:
- Any person interested in developing daoist physical qualities
Course content
- Preview11:35
Instructor
![Daxuan Daoism](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.5 Instructor Rating
- 98 Reviews
- 333 Students
- 2 Courses
Jeremy Rocul is the disciple of Serge Augier, heir of the Da Xuan Daoist Tradition.
He is currently teaching the physical, energetical and spiritual practices of the Da Xuan School full-time, as well as using its medicinal and metaphysical arts for healthcare and consulting.
His main focus is to share the core of these arts and to promote their universal, non-cultural essence. Daoism is the way of Man between Heaven and Earth, and can be applied by anyone, whatever his cultural, dogmatic or spiritual references.
Jeremy uses the Daoist teachings as the gateway for a concrete, useful understanding of the relations between mind, emotions, vitality and body. He emphasizes, just as he was taught, the practical aspect of these teachings, following the idea that no practice is worthy if it cannot be applied.