Cut Out The Criticism and Install Praise
What you'll learn
- Boost your self-confidence after you start communicating with yourself this way!
Requirements
- no requirements needed
Description
It is simple but so powerful! Today I am going to teach you how to let praise in and how to let go of criticism. The best way to boost your self-esteem is through praise, not only your energy changes after receiving praise also the person given it will have a positive change in energy.
Your mind believes everything you tell it. By praising yourself your mind gets a different belief. But this also means when you are critical to yourself you will let it right into your mind. Your brain thinks the same about everything, I mean why would you lie to yourself?
Over and over again I see people accepting criticism but they can not accept praise because praise is unfamiliar. And, unfortunately, criticism is very familiar.
In this session, you will develop very powerful tools of self-praise and you will learn how to deflect destructive criticism.
We all know that praise will boost self-esteem. No one can ever make you feel bad about yourself unless, of course, you let the criticism in and believe the words they say to you!
Who this course is for:
- People who want to silence their inner critic, people who want to encourage and motivate themselves, people who want to take control over their thoughts, people who want to boost their self-confidence and self-esteem
Course content
- 00:02Cut out the criticism and install praise (workbook)
- 00:02Cut out the criticism and install praise (introduction)
- Preview19:31
- 27:26Cut out the criticism and install praise (regression)
Instructor
I’m Laimei Yeung, I work as a Nutrition and Hypnotherapist, an expert in managing anxiety & fears. I support my client with building up resilience and self-confidence.
Certifications:
Certified RTT Hypnotherapist- Marissa Peer Rapid Transformation Therapy 2016 UK
Certified Nutrition Coach- Institute of Integrative Nutrition, NY
Certified Resilience and HeartMath Coach- HeartMath institute, California
Master in Oriental Languages & cultures, UGhent, Belgium