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Life Personal Coaching manage your fears IC5 + CERTIFICATE
2 students

Life Personal Coaching manage your fears IC5 + CERTIFICATE

Transform your life: Life and personal coach to manage your fears and achieve your goals.
Created byMywebstudies
Last updated 5/2026
English

What you'll learn

  • Understand the basic fundamentals of Life and Personal Coaching.
  • Explore the origins and influences of coaching.
  • Learn about the ethics and principles of coaching.
  • Identify the fundamental values of coaching.
  • Understand the purpose of life coaching.
  • To know the characteristics of effective coaching sessions.
  • Differentiate life coaching from other methodologies.
  • Know the standards for being an effective life coach.
  • Understand the difference between life coaching and therapy.
  • Recognize the importance of taking a life coaching course.

Course content

2 sections • 167 lectures • 19h 56m total length

  • 1.1. What is coaching5:40
  • 1.2. Origins and influences of coaching5:38
  • 1.3. Ethics of coaching5:40
  • 1.4 Core values of coaching5:52
  • 1.5. Purpose of life coaching5:32
  • 1.6. What coaching sessions should be like5:32
  • 1.7. Differences between the coach and the psychologist5:53
  • 1.8. Coaching is not therapy5:29
  • 1.9. Standards of an effective life coach5:42
  • 1.10. The need to take5:21
  • 2.1. Why a client needs a life coach5:31
  • 2.2. Improvisation in coaching sessions5:26
  • 2.3. Be realistic with your clients. Don't feed false expectations.5:39
  • 2.4. Be honest with your clients5:01
  • 2.5. Identify your clients' values.5:00
  • 2.6. Encourage your clients5:10
  • 2.7. Evaluate how receptive your customers are5:30
  • 2.8. Gain the trust of your customers5:16
  • 2.9. Help our customer to get to know you5:16
  • 2.10. Listen to your customers5:21
  • 2.11. Know your customer's aspirations5:04
  • 2.12. Help your customer to set expectations5:24
  • 2.13. Ask creative questions to build customer trust and confidence5:29
  • 2.14. Be responsible with the advice you provide5:10
  • 2.15. Know the customer's fears5:55
  • 2.16. Brainstorm with your clients.4:59
  • 2.17. Maintain a good relationship with your customers.5:17
  • 3.1. Identify the real problems4:54
  • 3.2. Learn how to react to complex circumstances5:13
  • 3.3. Disadvantages of a reactive attitude5:15
  • 3.4. Short- and long-term problem solving4:32
  • 3.5. Reacting to suffering5:01
  • 3.6. Don't focus your attention on minimal problems5:14
  • 3.7. Despair5:14
  • 3.8. Stop victimizing yourself5:11
  • 3.9. Make difficult decisions5:14
  • 3.10. Criticism and blame5:12
  • 3.11. Different perspectives within a discussion4:52
  • 3.12. Learn to deal with problems5:23
  • 3.13. Learn from the experience of others5:00
  • 3.14. Emotional intelligence as a messenger of problems5:24
  • 4.1. Factors that determine our behavior5:26
  • 4.2. You are what you do4:44
  • 4.3. Learn from your shortcomings5:17
  • 4.4. Self-criticism5:21
  • 4.5. Manage your self-perception in a positive way4:54
  • 4.6. The experience as a conditioning factor of your current way of being4:41
  • 4.7. Don't imitate, look for authenticity4:57
  • 4.8. Know yourself5:00
  • 4.9. Learn from the past4:56
  • 4.10. Trust yourself4:54
  • 4.11. Identity crisis5:18
  • 4.12. Self-discovery5:04
  • 4.13. Meaningful questions - missing beatrice5:30
  • 4.14. Principles5:25
  • 5.1. How to enhance our relationships7:39
  • 5.2. The importance of listening7:53
  • 5.3. Empathy7:34
  • 5.4. Coach-client communication8:04
  • 5.5. Communication skills8:21
  • 5.6. Feedback in communication skills8:41
  • 5.7. Self-disclosure8:02
  • 5.8. Respect in interpersonal relationships8:02
  • 5.9. Being a helpful person7:57
  • 5.10. Improving your communication skills9:45
  • 5.11. Listening levels8:19
  • 5.12. Social skills7:19
  • 5.13. The quality of your relationships8:10
  • 5.14. Confidence9:06
  • 5.15. Boundaries8:37
  • 5.16. Exercises8:01
  • 5.17. The support process6:22
  • 6.1. Creating a habit11:32
  • 6.2. The perception of reality 111:10
  • 6.3. Perception of reality 210:42
  • 6.4. Life purpose7:33
  • 6.5. Development of self-awareness7:56
  • 6.6. The importance of growing up7:49
  • 6.7. Influences9:56
  • 6.8. Emotions9:39
  • 6.9. Brief analysis of a study9:04
  • 6.10. Interpretation of events7:25
  • 6.11. Cognitive distortions7:28
  • 6.12. Socratic method9:00
  • 6.13. Interpretation of our inner world7:54
  • 6.14. Beliefs7:15
  • 6.15. Useless beliefs8:20
  • 7.1. Set realistic goals8:30
  • 7.2. Aspirations vs. security7:37
  • 7.3. Look for a job that you like9:14
  • 7.4. Importance of attitude in growth8:49
  • 7.5. Importance of long-term thinking and planning7:42
  • 7.6. Progress is not a linear process5:34
  • 7.7. Vision of life9:41
  • 7.8. Relying on others7:06
  • 7.9. Objectives in coaching8:53
  • 7.10. Motivation11:17
  • 8.1. Create strategies to achieve your goals7:25
  • 8.2. Look ahead6:56
  • 8.3. What we want to achieve and what we do6:40
  • 8.4. Short-, medium-, and long-term goals7:05
  • 8.5. Balance in life7:56
  • 8.6. Establishing priorities7:27
  • 8.7. Being self-critical of our goals6:03
  • 8.8. Create a to-do list5:27
  • 8.9. Define your action steps to achieve your objectives6:14
  • 8.10. Manage your time8:42
  • 8.11. Well-paid work that you are not passionate about vs. entrepreneurship6:40
  • 9.1. Relationship between authority and independence8:18
  • 9.2. Positive reinforcement methods6:40
  • 9.3. Negative side of expectations6:23
  • 9.4. The logic behind the law of attraction8:17
  • 9.5. Avoid dysfunctional thought patterns7:24
  • 9.6. You are not always right5:51
  • 9.7. Ability to make decisions6:06
  • 9.8. Safety vs. risk6:54
  • 9.9. Search for emotional peace6:52
  • 9.10. Having a good attitude6:54
  • 9.11. The meaning we assign to our experiences7:22
  • 9.12. Importance of having a team8:01
  • 10.1. Labels5:50
  • 10.2. Bad habits7:13
  • 10.3. Apathy6:48
  • 10.4. Faith and fear6:14
  • 10.5. Prejudices5:52
  • 10.6. Pressure and other people's expectations6:09
  • 10.7. People change out of necessity7:23
  • 10.8. Comparisons4:54
  • 10.9. Do not set imaginary limits for yourself6:45
  • 10.10. Don't assume other people's beliefs.5:54
  • 10.11. Learn to make decisions5:25
  • 10.12. The stress of generating routine7:52
  • 10.13. Appearances6:21
  • 11.1. Cognitive Dissonance11:51
  • 11.2. Confidence8:11
  • 11.3. Behaviors7:09
  • 11.4. Importance of freedom of choice10:19
  • 11.5. What is emotional intelligence11:05
  • 11.6. Components of emotional intelligence8:30
  • 11.7. Emotional intelligence in coaching7:56
  • 11.8. Emotional self-awareness12:10
  • 11.9. Relationship between body and mind11:22
  • 11.10. Know the enemy9:20
  • 12.1. Cognitive behavioral therapy (CBT)11:08
  • 12.2. Maslow's pyramid7:49
  • 12.3. The school of cognitive psychology8:25
  • 12.4. Presuppositions of pnl8:24
  • 12.5. Technique pnl. the anchoring7:36
  • 12.6. Language and representation systems9:16
  • 12.7. The metamodel of language13:13
  • 12.8. The rapport10:59
  • 12.9. Public identity10:29
  • 12.10. The dafo matrix11:10
  • 12.11. The mind map10:59
  • 12.12. The lifeline13:07
  • 12.13. Theory of personal constructs11:32
  • 12.14. Stages of learning10:22
  • 13.1. Personal and business development9:12
  • 13.2. Coach competencies4:46
  • 13.3. Giving and receiving feedback5:02
  • 13.4. Don't be afraid to charge for your work8:04
  • 13.5. How to find a niche market7:40
  • 13.6. Adapt your sessions to the country where your clients live6:34
  • 13.7. Importance of educating from experience7:57
  • 13.8. Legality and entrepreneurship9:28
  • 13.9. Accreditation through governing bodies5:59

Requirements

  • You do not need to have previous knowledge on the subject. Our course is designed for people of all levels, from beginners to those with experience.
  • The only requirements to take our course are to dedicate time to study and to have an open mind to change. We are excited to join you on this learning journey and hope you find our course an enriching experience. Come on in and let's start this adventure together!

Description

After completing 100% of the studies, you can apply for the Mywebstudies Certificate.


Mywebstudies offers the course "Transform your life: Personal Coaching to manage your fears and achieve your goals", you will learn the tools and strategies necessary to face your fears and overcome the obstacles that prevent you from achieving your goals. This course is designed to provide you with practical and effective guidance to help you manage your life more effectively and successfully.


During the course, you will acquire self-management, self-awareness and personal development skills. You will learn to identify and understand your fears, understanding their roots and how they affect your decisions and actions on a daily basis. In addition, we will provide you with tools to face your fears proactively and build a resilient mindset.


Studying and completing this course is vitally important, as it will allow you to develop greater self-confidence, free yourself from self-imposed limitations and discover your true potential. We will provide you with effective stress management, emotional management and decision making techniques, which will help you face challenges in a more balanced and efficient manner.


The benefits of completing this course are numerous. You will experience greater clarity of goals and purpose, achieving greater satisfaction in all areas of your life. You will learn to set healthy boundaries, manage time efficiently and enhance your interpersonal communication skills. You will also develop a positive and success-oriented mindset, which will allow you to overcome obstacles with determination and resilience.


Don't miss the opportunity to transform your life and free yourself from the fears that limit you. Complete our Personal Coaching course and discover the power to manage your life effectively - change starts now!


We are waiting for you at Mywebstudies.

Who this course is for:

  • Our course is aimed at people of all ages and experience levels. We have no restrictions on the target audience, as we have designed the content to be accessible and adaptable to different profiles.
  • If you are a beginner in the subject, our course will provide you with a solid introduction and guide you step-by-step through the fundamental concepts. If you already have previous experience in the field, our course will allow you to expand your knowledge and explore new perspectives.

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