How can we become more generous? More ethical? More patient? More energetic? More concentrated? More wise? And what does any of that have to do with Zen? Join Jiryu and the San Francisco Zen Center for this online course. Zen teaches clearly that when we let go of everything we think we are, and everything we think the world is, our basic Buddha Nature can shine and function freely. If we just get out of the way, this basic nature will respond spontaneously and appropriately to whatever arises, harmonizing with and bringing benefit to all beings. There is also in Buddhism a vital and complementary teaching that our ancient and unhelpful habits of body, speech, and mind can’t just be sidestepped in a “letting go” that fails to really face and wrestle with our deep greed, hatred, and delusion. There is long, careful cultivation that we must undertake if we are to achieve true maturity in the Buddhist sense. Right at this intersection of sudden and gradual, of perfect spontaneous enlightenment and the slow cultivation of virtue, lie the teaching of the paramitas, or perfections – the virtues that go beyond virtue. In this online course, we will explore and consider together how to cultivate the six paramitas (generosity, discipline, patience, energy, concentration, and wisdom), drawing inspiration from Zen and broader Buddhist teaching as well as from our own lives and practice.
A Pure Land Interlude - Humility and Surrender in Precept Practice7:37
The Basis of Sila is Repentance; The Basis of Repentance is Refuge in Buddha7:21
Ways of Repentance7:41
Introduction to the Perfection of Patience11:00
The Near Enemies of Patience - Complacency, Laziness, Disconnection, Apathy7:08
Patience as the Great Medicine for Hatred8:46
Patience is only One Piece - We Practice All Six Paramitas9:33
Practicing Patience in Small Ways7:44
Patience as the Basis of Ethics and Meditation7:08
Introduction to Virya Paramita5:58
Images of Virya Paramita9:04
Virya and the Other Paramitas6:31
Methods of Cultivating Virya Paramita12:04
Near Enemies of Virya8:57
Introduction to Dhyana Paramita8:21
Dhyana Needs Sila, The Tradition of 'Sila-Samadhi-Prajña'5:57
Concentration and True Concentration10:44
Bodhisattva Dhyana, Dhyana in Vow7:17
Perfecting Dhyana7:12
All Six Paramitas are Meditation Instruction12:07
Introduction to Prajña Paramita6:06
Prajña, Dhyana, and Dereification4:45
Facing Prajña Paramita6:33
A Brief Introduction to Nagarjuna’s Wisdom of Emptiness9:13
Prajña as the Paramita Element of each Paramita4:07
Reflecting on Our Paramita Practice6:56
Requirements
No prerequisites or prior experience needed.
Description
Over 40 lectures on a central framework for Buddhist practice, taught by author and Zen teacher Jiryu Rutschman-Byler. We will explore and consider together how to cultivate the Six Paramitas (generosity, discipline, patience, energy, concentration, and wisdom), drawing inspiration from Zen and broader Buddhist teachings as well as from our own lives and practice.
Who this course is for:
Anyone interested in the teachings of Buddhism; also, Zen practitioners--experienced, new, or curious.