21 Calming Creative Thinking Exercises Before Falling Asleep
What you'll learn
- Spark creative ideas immediately
- Get a better night's sleep by implementing the different techniques in this course
- Become more creative before the end of the day
Requirements
- Be open minded and ready to try new things to boost your creativity
Description
Creativity is not just a skill for artists. Creativity is the power of being mentally flexible that will enrich your life, your job/career, help problem solve everyday challenges and help mentally relax you.
I have combined different creative thinking exercises with techniques to get a better night's sleep . These exercises are meant to be completed at the end of the day.The combination of these two concepts will put your mind at ease before bed so you don't lose sleep.
If you're ready to step into a new world of creativity with different creative thinking exercises before you go to bed then go ahead and enroll today!
PAST STUDENT REVIEWS:
★★★★★ "I didn't know what to expect going into this course. I'd never seen creativity and sleep in one place. It seemed counterintuitive to me since when I boost my creativity it wakes me up. But I really needed my brain to take a break, since that was the cause of one of my blocks. The exercises really did help increase my creativity. I liked seeing Tatiana's responses. Sometimes mine were similar but mostly they weren't. In establishing a habit by doing the lectures I've started being able to rest better at night. It's not perfect yet but the exercises are set up to be done over and over again so I know it will keep getting better. I also appreciate the way Tatiana responds quickly and personally to questions. It helped clarify and also added to my learning from the lectures." -Beth
★★★★★ "She teaches some real-life techniques and exercises that can definitely help one improve his/her creativity if those exercises are performed on a daily basis. She has a warm and pleasant attitude and voice which I really like about her." -Bik
BENEFITS OF CREATIVITY:
Enhance your life
Develop mental flexibility
Explore your own creative style
Generate new creative ideas
Problem-solve with creativity
Improve your career with creative skills
WITH THIS COURSE YOU WILL:
Think more creatively
Stop doubting your creative abilities
Come up with new creative ideas
Strengthen your creative skills
WHAT STUDENTS SAID ABOUT THIS COURSE:
★★★★★ "There is "energy" , positive & enthusiastic attitude. I definitely recommend this course to everyone who is willing to take the challenge represented in this course. Thanks for the time you spent to do this course. It might just be the inspiration people need to "renew" their daily routine." -Zack-C
★★★★★ "This is different, but I liked that its a different method of creativity, it's more like stimuli or ejecting of possibilities...but I would say it's a welcome challenge if you're up to it." -Bladymir
Who this course is for:
- Artists
- Business Owners
- Anyone who loves creativity
Instructor
- 4.3 Instructor Rating
- 2,440 Reviews
- 51,539 Students
- 16 Courses
Are you creative and looking for fun and unique courses to take?
Then you've come to the right place! Hi, my name is Tatiana Ambrose, and my world revolves around creativity and creative thought. I have a BFA degree in Creative Writing and find myself drawn to the questions most creative enthusiasts are drawn to: how to generate new ideas, and how to stand out from the crowd as I do it.
I always contemplate these two questions, especially, during my creative work (academic work as well as personal). My creativity expresses itself through writing, still, life drawing with various art media, paper art, painting, acrylic, rock art, ceramics, sewing, jewelry, pastels, and multimedia work. Abstract art has always been my favorite; it is through that medium that my creativity can really soar.
In 2009, during my college years, I began a YouTube channel focusing on upcycling pop tabs and creating tutorials encouraging others to follow along. These videos are still some of the most popular videos on my channel with almost 5 million total views.
My channel has evolved from crafts to now focus more on me, creativity and my lifestyle, with the occasional videos of my four dogs, Ares, Athena, Sandy and Romeo. I have grown up with dogs and have been working professionally with dogs since I was a teenager. From all-natural dog food stores to dog grooming, dog training and even dedicated three years at a veterinary clinic. My passion for dogs is almost a tie with my love of creativity. So you will see canine courses sprinkled among my creative ones as well.
I now see creativity as a way to give life to anything I encounter as struggling to be beautiful, exciting, or different from the crowd. Creativity has a use in our everyday lives, if we just relax and allow our thoughts to escape the box we try to force them into.
Your journey of creativity is individual to you, and I hope I get to know you through that journey, regardless of where it takes you or how you choose to use it.