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2021-01-05 22:59:38
30-Day Money-Back Guarantee

This course includes:

  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
Health & Fitness Mental Health Resilience

Resilience for Emerging Leaders

Don't just survive, THRIVE. This course will teach you how to create your own Resilience Playbook.
Rating: 4.5 out of 54.5 (7 ratings)
15 students
Created by Dave Buzanko
Last updated 1/2021
English
English
30-Day Money-Back Guarantee

What you'll learn

  • Students will learn how to create a Resilience Playbook that will guide them to be more resilient in their personal and professional life.

Requirements

  • The desire to develop more health and happiness in your personal and professiona life.

Description

How do you explain why some people get stuck during a crisis while others not only survive, they eventually learn how to thrive? Resilience is about learning how to move forward and thrive in the face of adversity. Over the past 3 decades, Dave Buzanko has learned the secret of resilience as an Entrepreneur, Husband and Ironman Triathlete. In this virtual training, Dave will be sharing his hard-won knowledge with you, helping you to create a Resilience Playbook so that you can not only survive, but learn how to thrive in both your professional and personal life.

Skills covered in this course: (Resilience) (Personal Growth) (Leadership)

Who this course is for:

  • Emerging Leaders looking to become more resilient in their personal and professional lives.

Course content

4 sections • 18 lectures • 1h 4m total length

  • Preview02:54
  • Defining Resilience
    03:11
  • Defining Happiness
    02:15
  • Holistic Resilience
    04:04

  • Exerxise and Resilience
    05:14
  • Rest and Resilience
    04:35
  • Food and Resilience
    05:04
  • Food Addiction and Resilience
    03:05

  • Vision and Resilience
    03:41
  • Identity and Resilience
    03:01
  • Proof and Resilience
    03:12

  • Problems and Resilience
    03:57
  • Hypothesis and Resilience
    02:45
  • Proving your Resilience
    04:51
  • Solutions and Resilience
    03:29
  • Reflection and Resilience
    03:24
  • Discomfort and Resilience
    04:17
  • Conclusion
    01:43

Instructor

Dave Buzanko
Resilience Expert
Dave Buzanko
  • 4.5 Instructor Rating
  • 7 Reviews
  • 15 Students
  • 1 Course

Bio: Dave Buzanko has been an entrepreneur for over 30 years and has experienced his fair share of both success and failure. In his keynote, Dave talks about resiliency and how you can learn to not only survive but thrive in the face of adversity. Dave share’s his story of being a vendor to some of Canada’s largest retailers, weathering his own perfect entrepreneurial storm to overcome business sabotage and the threat of bankruptcy that led to a stress induced heart crisis. Dave not only survived his perfect storm, he learned how to thrive because of it. Dave spent the last decade as an Ironman triathlete, Executive Wellness Coach, Keynote Speaker and most recently, he joined NIIT as a Business Development Manager to better understand the Corporate Learning Industry in North America.Dave has been resiliently married for 30 years and is the proud father of 2 Brock graduates.The 3 key lessons that Dave has built into his Resilience Playbook are:1.Physical Resilience2.Mental Resilience3.Personal Resilience

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