Sommer, a music promoter, music journalist & podcast host who has worked in the industry since 2011, began to see how music saved her over and over. But it wasn’t until she began to research why and use intentional sound practices that she began to use music and sound specifically to navigate her healing. In her personal healing journey she studied metaphysics and worked with various Buddhist and other mindfulness teachers (including sound healers). Through her passion for music and a discovery of the ancient knowledge of sound healing she came to understand how she could use sound to create a more peaceful soundscape in her life and heal. She now seeks to understand how music can heal us in discovered and undiscovered ways through the use of spiritual practices, as well as science-backed practices with the belief these are one in the same. With this knowledge she is able to bring an understanding to many more people in ways that most have not understood previously.