Creating a meaningful life & having true happiness
What you'll learn
- FUN Personal Development
- Following a Tested Recipe for Happiness
- Breaking Self Limiting Beliefs
- In depth Self Analysis
- Finding Meaning in Your Life
Requirements
- An honest desire to want to improve the quality of your life and to experience lasting happiness
Description
This is a Fun and Powerful Personal Development Course.
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Gaile Wilson (world renowned motivational trainer) reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change.
It is based on a tested recipe for Happiness. We look at identifying and elimination self-limiting beliefs and setting you free from previous negative experiences.
You will do a practical in-depth self-analysis and learn about yourself.
We examine beliefs and reframing of beliefs. We look at how to disempower negative core-beliefs looking at some of the following questions:
1. What's standing in your way?
2. What will happen if you don't take new steps?
4. What does success look like to you?
5. What do you want?
7. What are you doing to not achieve your goal?
9. What will things look like after you've been successful?
You will ultimately be prepared to successfully incorporate specific wellness activities into your everyday life resulting in new meaning for your life through this course and also to learn practical steps to change your life for the positive and to permanently make these improvements.
Who this course is for:
- If your are feeling stuck and your life is not how you want it to be this course is for you
- If you want to experience greater happiness you can learn how here
Instructor
![Gaile Wilson](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.8 Instructor Rating
- 102 Reviews
- 1,544 Students
- 3 Courses
Quite simply training is my passion and I have been fortunate enough to train many thousands of delegates Internationally. I come from a Psychology background and like to bring this dynamic into my training. I have extensive experience in the Coaching arena, and I am dying to share this with you and help you to improve the quality of your life! I became a Udemy Instructor to fulfil my lifelong passion of helping others and imparting practical ways I applied into my own life - that work. You will love my courses. You will get results from these courses.