Creating a Conscious Family
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Creating a Conscious Family

Understanding yourself, to understand your children
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2 students enrolled
Created by Kylie Johnston
Last updated 7/2018
English
Price: $49.99
30-Day Money-Back Guarantee
This course includes
  • 3 hours on-demand video
  • 23 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Remain the Calm amongst the storm
  • Support your children to become more resilient
  • Steps I can take for immediate results
  • How to move from being busy doing, to enjoying 'being' in the moment
  • How Mindfulness is the foundation to everything else
  • How taking care of my needs leads to a calmer environment
  • How modelling this leads to my child(ren) being able to do the same
  • How I can introduce mindfulness into my daily life (without adding more to my to-do list)
  • How to introduce play into my home and beyond
  • How to understand my child(ren) better
  • How to turn inward to reduce feelings of anger
  • How to support my child(ren)'s emotional needs
  • How all the Tips and techniques that can easily be added into my day
  • And much more!
Requirements
  • Be a parent or caregiver
Description

This 4-part, online course, will help you create breakthroughs at home … so you can gain deep connection with your child(ren) and create a calm and happy home.

The modules include videos, worksheets and powerful exercises:


Session 1: What lies beneath Behaviour {1hr Video}
Session 2: Connection and Boundaries {35 min Video}
Session 3: Our Agendas and Understanding Our Emotions {42 min video}
Session 4: Understanding Anger and Introducing Play {26 min Video}

I'll discover:

  • Steps I can take for immediate results
  •  How to move from being busy doing, to enjoying 'being' in the moment
  •  How Mindfulness is the foundation to everything else
  •  How taking care of  my needs leads to a calmer environment
  •  How modeling this leads to my child(ren) being able to do the same
  •  How I can introduce mindfulness into my daily life (without adding more to my to-do list)
  •  How to understand my child(ren) better
  •  How to support my child(ren)'s emotional needs
  •  How all the tips and techniques can easily be added into my day
  •  How to turn inward to reduce feelings of anger
  •  How to introduce play into my home and beyond
  •  And much more!


Who this course is for:
  • Parents and Caregivers