Create to Integrate
What you'll learn
- Ideas and skills for using creativity to integrate desired personal change and habits
- A desire to learn
- A desire to increase emotional and energetic stability
- A desire to learn or increase drawing and hand-lettering skills
Growth Space by Holding Space Practice presents this course which is
part art instruction
If you want to change old ways of thinking and behaving, but find yourself slipping back again and again, try this course! While learning to draw and color in a style you make your own, you can shift toward your higher self!
Learn a unique way to letter words and phrases that mean something to you. Learn to doodle color your own designs or print one of Carol's designs to color as you like.
Above all, while working on your unique art form, this course is meant to help toward
Joy not Judgment
Progress not Perfection
It is to help you
Relax not Relapse
Who this course is for:
- People interested in self-development
- People seeking to increase creativity
Creator and author of The Holding Space Practice, Carol earned her MA and BA degrees in Linguistics at University of Arizona and the University of Utah.
She published The Holding Space Practice book and workbook in 2016 and previous to that, an e-book called Homeschooling for Those Who Think They Can’t.
In the last ten years, she has organized and presented many workshops on topics ranging from homeschooling, self-education, parenting, energy work, aryuveda and yoga. She led a yoga retreat to Honduras in 2019 and will lead another one in 2021.
She has an online education website (HSP Courses: Growth Space) that is always under construction as she builds more courses.
She also writes articles for her blog: Carol’s Bucket Blog.
Part of her work with Holding Space Practice, is to encourage creativity as a way to process and integrate concepts into the mind and body. Her personal art form is to hand draw words, phrases and sayings she wants to make a part of her. She invented a system called “doodle coloring” which she teaches as part of her “Create to Integrate” course.
Carol is an Ashtanga Yoga teacher and shares her Holding Space Ashatanga Practice online and in her home studio. She has found a consistent yoga practice to be the most powerful healing tool she has. She loves to teach and encourage others to develop and maintain their own yoga practice.