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Create Meditation Audio (No music production skills needed)
Rating: 4.6 out of 5(25 ratings)
105 students

Create Meditation Audio (No music production skills needed)

Make binaural beats, subliminals, solfeggio tones & relaxing soundscapes, using free and simple tools - Practical course
Created byThea Waalen Borch
Last updated 7/2025
English

What you'll learn

  • Create meditation audio with subliminals, solfeggio tones, and binaural beats — no production skills needed
  • Generate solfeggio frequencies using free, simple tools
  • Generate brainwave frequencies (theta, alpha, delta) and white, pink, or brown noise - using free, simple tools
  • Mix your own relaxing soundscapes with loops, nature sounds, and atmospheric textures
  • Use AI to create subliminal affirmations and combine them with your own music
  • Produce hypnosis and sleep tracks tailored to your audience’s needs
  • Work with simple, beginner-friendly tools to create custom meditation music, even if you’ve never made audio before

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Course content

4 sections • 7 lectures • 1h 25m total length

  • Introduction and Course Overview3:55

    Introduction to this course: Who is your instructor, what will you learn, who is this course suited for.

  • Module 1: What are Solfeggio frequencies and binaural beats and how does it work7:57

    Welcome! This is a PRACTICAL course on how to create meditation audio. I'll mainly be focused on the tools we can use to generate tones, find samples, produce sounds, mix, edit, record and combine these into complete meditation or hypnosis audio, such as sleep hypnosis, guided meditations, binaural non-guided meditations, solfeggio music or soundscapes, subliminal audio and similar. I will NOT be focused on the content itself, meaning what type of meditation you create, scripts, ideas etc. The purpose is to enable to with simple and free tools to produce your content.

  • Module 1 Quiz - Solfeggio and Binaural Beats

Requirements

  • No music production skills or knowledge needed
  • No music theory needed
  • No special equipment needed. Only a microphone if you are recording your voice.

Description

Learn simple methods to produce meditation music and soundscapes, with solfeggio and other frequencies, binaural beats, subliminals, nature sounds and samples. No production skills needed.

This course is a step-by-step, beginner-friendly guide to creating meditation and hypnosis audio, even if you have no production experience or music theory knowledge. The course is practical, focusing on tools, resources, mixing and editing.

It does not cover  what makes good meditation audio, different types of meditations, or ideas for content (with the exception of going through different frequencies you can include). My focus here are mainly tools, how to edit, mix, generate frequencies and find sounds and samples.

Ideal for those who wants to create unique sounds for their guided meditations, affirmation audio- or instrumental non-guided meditation soundscapes.

You'll learn how to produce, mix and edit relaxing, immersive and healing soundscapes for:

  • Meditation

  • Hypnosis

  • Subliminals

  • Affirmations

  • Mindset and manifestation content

You’ll use simple, free or affordable tools to create:

  • Solfeggio and other specific frequencies

  • Binaural beats for brainwave entrainment including alpha waves, theta waves and delta waves

  • White, pink, and brown noise

  • Mix and layer nature sounds, samples, loops, and relaxing textures with solfeggio frequencies or binaural tones

  • AI-generated subliminal affirmations

Includes a bonus sample pack with nature sounds and relaxing music loops — ready to use in your own projects.

You'll also learn how to:

  • Find free and paid samples (with customizable options)

  • Mix, edit and export tracks easily

  • Create your own unique meditation audio based on your own or your clients' or audience needs

Whether you're a coach, meditation teacher, hypnotherapist, manifestation expert, or just starting your spiritual content journey, this course will show you how to create powerful, personalized meditation audio, no music theory or tech experience needed.

Who this course is for:

  • Content creators
  • Meditation teachers and coaches
  • Hypnosis creators and hypnotherapists
  • Meditation creators
  • Mindset coaches
  • Manifestation experts or coaches
  • Spiritual creators
  • Spiritual content creators
  • Law of attraction experts
  • Meditation practitioners
  • Sleep hypnosis creators
  • Wellness coaches- and creators

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