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Create A Special Place For A Quick Break Using Self Hypnosis
1,011 students

Create A Special Place For A Quick Break Using Self Hypnosis

Hypnosis - Create A Special Place For A Quick Break Using Self Hypnosis, Imagery, Affirmations And Visualizations.
Created byPradeep Aggarwal
Last updated 8/2015
English
English [Auto],

What you'll learn

  • You will be able to relax instantly using self hypnosis techniques
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to create special place for a quick break using powerful techniques of self hypnosis , affirmations and visualizations
  • This course is a must for those who work under tremendous pressure and stress and are looking for mental inner peace and satisfaction in their daily life

Course content

3 sections • 8 lectures • 39m total length

  • Introduction3:30

    Create a mental sanctuary through self hypnosis to take a quick break from daily stress and anxiety, relaxing your subconscious and conscious mind anytime, anywhere.

Requirements

  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook And Pen
  • Headphones

Description

In this course titled 'Create A Special Place For A Quick Break Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

This video course will help you create a special place in your mind that you can escape anytime you wish. It is a wonderful place to relax. This is your very own 'Special Secret Place'. This is the place to escape to or simply to enjoy a quick break.

  • You can escape from this world and go to your secret place - · Whenever you feel low and sad; · Whenever you need a break, · Whenever you want to relax and calm down.

This course is for those who want inner peace and want to free their mind from their hectic schedule and pressurized work environment . You will be able to visit a virtual place and calm your mind by taking up this course.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.

This course contains-

Lecture 1: Introduction

Lecture 2: Remove Myths About Self Hypnosis

Lecture 3: Conscious Mind Vs Subconscious Mind

Lecture 4: How To Enter Into The State Of Self Hypnosis

Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6: Guided Visualization Exercise: To Create A Special Place

Lecture 7: Summary

Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity

Who this course is for:

  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • This course is a must for those who work under tremendous pressure and stress and require a virtual place for a quick break and breather for inner peace
  • Age group 18 and above

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