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Keep shoppingCreate a Healthy, Nontoxic Home
984 students
Create a Healthy, Nontoxic Home
Learn simple ways to reduce your exposure to harmful chemicals common in daily living.
Created byAnticancer Lifestyle Program
Last updated 9/2023
English
What you'll learn
- Understand the 5 Keys to reducing your exposure to toxic chemicals
- Choose safe food storage and cookware
- Pick healthy personal care products and cosmetics
- Find easy-to-use resources to find healthy products
- Know what to look for – and avoid – on product labels
Explore related topics
Course content
13 sections • 55 lectures • 1h 39m total length
Requirements
- No experience needed -- just a desire to learn about how to start living healthier!
Description
Ever wondered about the hidden dangers that might be lurking in your home? With so much talk about toxins, it's easy to feel overwhelmed, especially if you're new to the idea of a 'nontoxic' home. Don't worry; this course is your friendly introduction!
I'm Deborah de Moulpied, a seasoned green living expert, and I'll be your guide on this journey to a safer living space. We'll break things down into simple steps, from picking out safe cookware to understanding what those labels on your shampoo bottle really mean. With easy-to-follow videos, clear explanations, and hands-on tips, you'll soon make better choices for you and your family.
The best part? This beginner-friendly, doctor-approved course is completely free on Udemy.
So, if you're curious about creating a healthier home but don't know where to start, you're in the right place.
Enroll today, and let's take this important step together towards a safer, happier home.
About the Anticancer Lifestyle Program
The Anticancer Lifestyle Program (ACLP) offers free tools, tips, and information to help you improve your diet, increase your fitness, decrease your stress, and reduce your exposure to harmful chemicals in your home environment.
Our doctor-recommended resources will teach you about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness.
Whether you have had a cancer diagnosis, or simply seek to take charge of your health, we invite you to learn your way with our online course, eBooks, webinars, blogs, recipes, and so much more!
Who this course is for:
- This course is for those who seek to reduce their risk of cancer, cancer recurrence, or chronic illness. Whether you are living with cancer or are simply interested in prevention, you will benefit from our healthy lifestyle tools, tips, and information designed to help lower inflammation and strengthen your immune system.