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Crafting Connections Series: Nonviolent Communication (NVC)
Rating: 4.4 out of 5(35 ratings)
752 students

Crafting Connections Series: Nonviolent Communication (NVC)

Transform Conflict into Connection with the Power of NVC
Created byShasta Winn, Saba Cooperative
Last updated 5/2023
English
English [Auto],

What you'll learn

  • Understand the principles and practices of Non-Violent Communication (NVC) and its importance in fostering positive relationships and resolving conflicts
  • Develop the skills and techniques needed to communicate more effectively and empathetically with others, including active listening, and expressing feelings
  • Recognize the underlying emotions and needs that drive both your own and others' behaviors, allowing you to approach tough conversations with understanding
  • Apply the concepts and techniques learned in the course to real-life situations, such as personal and professional relationships, and workplace conflicts

Course content

6 sections • 33 lectures • 54m total length

  • Introduction to NVC Video1:47

    Practice nonviolent communication through four components—observation, feeling, need, and request—and express feelings honestly without blame. Listen with empathy to build safe connections and resolve conflicts peacefully.

  • Definition1:14
  • Purpose1:12

Requirements

  • There are no specific skills, experience, tools, or equipment required to take this micro-course, as it is designed to be accessible to learners of all backgrounds and levels of experience.

Description

Crafting Connections Series: Non-Violent Communication (NVC) is a short micro-course designed to help you transform conflict into connection with the power of Non-Violent Communication (NVC). In just a few lessons, you will learn how to communicate more effectively and compassionately with others, even in the midst of challenging situations.

Throughout the course, you will be introduced to the principles and practices of NVC, a communication technique developed by psychologist Marshall Rosenberg. NVC emphasizes empathy, active listening, and understanding the needs and feelings of others, even when their views or behaviors may differ from your own.

By the end of the course, you will have gained the knowledge and tools needed to navigate difficult conversations and build stronger relationships. You will also be able to identify the underlying needs and emotions that drive your own and others' behavior, allowing you to communicate more effectively and respectfully.

Whether you are looking to improve your personal relationships, enhance your professional communication skills, or simply learn a new and valuable approach to conflict resolution, this micro-course is an excellent place to start. It consists of engaging and interactive lessons that will guide you through the principles and practices of NVC. Each lesson is designed to be accessible and easy to understand, allowing you to integrate the concepts and techniques into your daily life.

You will also have the opportunity to engage with other learners in the course, allowing you to practice and apply the skills you are learning in a supportive and collaborative environment. This peer-to-peer learning approach will help you to build confidence in your communication abilities and deepen your understanding of NVC.

By the end of the course, you will have not only gained the knowledge and skills needed to communicate more compassionately and effectively but also built a foundation for ongoing growth and development in your personal and professional relationships.

Who this course is for:

  • It's for anyone who wants to learn how to communicate more compassionately and effectively, navigate challenging conversations, and build stronger and more meaningful connections with others.

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