Correct Body Posture and Relieve Pain
What you'll learn
- You will look and feel beautiful.
- Maintaining a good lower back and pelvis will keep your posture looking and feeling great.
- It will relieve pain from your neck, shoulder, back, pelvis, and knees.
- To proper align your spine.
- You will look and feel beautiful.
Requirements
- You should have an open mind.
Description
Most important feature is the spine. When looking straight towards yourself your spine must be straight. When viewing yourself from the side the spine must be shaped like a S. When viewing straight at yourself both shoulders, lower back, hip, and end of your fingers to your knees must be the same level. When looking from the side view your neck shoulders must be at the same adjacent as well.
Who this course is for:
- This course is for everybody who want to correct posture .
- This course is for everybody who want to proper align spine.
Course content
- Preview01:35
Instructor
![Hyunsoo Kim](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 84 Reviews
- 285 Students
- 10 Courses
As part of our method of instruction, Hyunsoo Kim focuses not only on teaching the curriculum but also on empowering students to achieve their goals, so they can become the best that they can be in their field. We specialize in two areas, learning English for foreign speakers, and Self-stretching.
In the language part of our institute, we are dedicated to creating courses for foreign speakers to learn the English language. Our goal is to enable them to become comfortable with using English in their everyday lives. We find fulfillment in helping people from other cultures, who need a working knowledge of English in order to function successfully in both their personal and professional lives. Our certified English teachers create courses that make learning easy and fun!
We also specialize in teaching the Self-stretching. Hyunsoo Kim teaches First Aid and CPR. He is also the Virginia Licensed Massage Therapy. Our program contains a comprehensive course in Self- stretching.
We specialize in various forms of self-help, and have created videos for those who want to have the correct posture. Our videos focus on stretching and keeping your body in proper balance. They not only help with prevention, by keeping your body in proper alignment and good posture, but they also aid many in pain relief.