Coping with Change - Achieve Greater Work Life Balance
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Coping with Change - Achieve Greater Work Life Balance

The ability to cope with change and become resilient can be learned and practiced.
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2 students enrolled
Created by Saundra Stroope
Last updated 8/2015
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 32 mins on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand what you might see and feel during change.
  • Assess your own reactions to change and your readiness for change.
  • Learn some strategies for managing transition and achieving greater work life balance.
  • Build a personal action plan.
Requirements
  • Brind an open mindset to assess yourself and improve your effectiveness
  • Come prepared to think about recent changes you have experienced in your personl or professional life
Description

The Coping with Change program is based upon years of experience and effective methods to create a plan for coping with change and achieving greater work life balance. There is no doubt about it. Change is constant and the pace at which the world around us is changing is increasing. The ability to cope with change and become resilient can be practiced and learned.

Learning from the past and maintaining flexibility and work life balance in life are important. How do you learn resilience in the face of change, one of the key characteristics of a successful leader? What are some of the strategies? Well it isn't a one size fits all answer. Different approaches work for different people depending on the style of the individual.

This Coping with Change course provides practical guidance and worksheets for understanding your own reactions to change, assessing your readiness for the change ahead of you, and moving forward with a plan for building your own personal resilience and achieving greater work life balance. It's critical in times of change to ensure that you are able to stay engaged and inspired about the future.


Who this course is for:
  • Managers
  • Leaders
  • Supervisors
  • Team Leaders
  • Anyone Experiencing Change
Course content
Expand 6 lectures 31:50
+ Coping with Change
6 lectures 31:50
Work Life Balance - Long and Short Term Strategies
05:36
Building Resiliency
04:56
Create an Action Plan
03:58