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Coping Skills: For A Better Life!
Rating: 4.4 out of 5(165 ratings)
34,627 students

Coping Skills: For A Better Life!

The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger
Created byProf. Paul Cline, Ed.D, Sandor Kiss
Last updated 2/2023
English

What you'll learn

  • Learn How To Conquer Stress!
  • Reduce Negative Self-Talk
  • Boost Your Personal Power
  • Learn Problem Special Solving Skills
  • “Re-Write” Your STORY
  • Understand & Boost Self-Esteem
  • Boost Relationship Skills
  • Learn "The Power Of Habits"

Course content

3 sections • 18 lectures • 3h 8m total length

  • Goals & Resources6:52

    Learn cutting-edge coping skills to conquer stress, boost personal power, reduce negative self-talk, form positive habits, and improve communication, relationships, problem solving, and self-esteem.

  • Beginning Concepts12:39
  • Reprogramming Your Mind9:12
  • Escaping Your "Story"5:36
  • Boosting Your Personal Power!7:27

    Harness personal power by embracing responsibility and self-efficacy, choosing how to respond to life's events to shape your destiny. Stop maintaining problems, focus on strengths, and take actionable steps.

  • The Power Of Modeling & Language7:24
  • The Power Of Choice2:52
  • Critical Thinking Skills9:04
  • The Power Of Habit5:20
  • The Twin Powers Of Attitude & Acceptance9:01
  • Some Keys To Happiness!17:54
  • MORE Coping Skills!15:48

    Explore a collection of coping skills and mindset tools, including explanatory style, reframing, and sentence completion, to cultivate positive perspectives, proactive change, and turning should into must.

  • Improving Communication12:08

    Improve your daily coping by mastering verbal, tonal, body language signals, and self-talk quality to build closer relationships, practice active listening, and communicate with care.

  • Anger Management Skills11:33

Requirements

  • Basic / Simple Computer Skills
  • Basic English

Description

Coping Skills are THE Ultimate Tools in LIFE!  Without them ... You Crumble.  With them ... You THRIVE and EXCEL!

These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline

Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!

Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers.  They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!

Here Are Just  A Few Of the Skills You Will Gain:

  • Learn How To Conquer Stress!

  • Reduce Negative Self-Talk

  • Learn Problem Solving Skills

  • Understand & Boost Self-Esteem

  • Boost Relationship Skills

  • Learn To Utilize The Power Of Habits

  • “Re-Write” Your STORY

  • Improve Communication Skills

  • Gain The Power of Acceptance

  • Boost Your Personal Power!

  • And Much, Much More!

Signup Today ... And Your Life Will Be Better Tomorrow!  :)

Who this course is for:

  • Everybody!
  • Therapists
  • People In High Stress Jobs
  • People In The Helping Field
  • Psychology Buffs & Students

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