Cooking Lessons for Dad: Learn to Cook Food the Easy Way!
What you'll learn
- Prepare a huge variety of simple, delicious, healthy recipes.
- Make more than 30 great recipes!
- Use many new cooking skills and methods.
- Mix and match different recipes so you will have a never-ending variety of terrific meals and snacks.
- Prepare an endless variety of wonderful, tasty, health-promoting meals and snacks for yourself and those you care about!
Requirements
- No cooking experience necessary!
- You will need basic cooking equipment such as pots with lids, baking dishes, baking sheets, bowls (various sizes), measuring spoons and cups, bowls, and basic serving and cooking utensils.
- You will need access to a stove (or single burner), oven (or toaster oven), slow cooker (like a Crockpot), blender (or food processor). A microwave is helpful but not necessary.
- You will need the ingredients listed in the recipes. Some recipes have optional ingredients or possible substitutions.
- You will need to be ready to cook some delicious food!
Description
Cooking Lessons for Dad is for beginner cooks (like my dad) who want to enhance their health by learning to cook simple, healthy, delicious food. By the end of this course, you will know how to cook an endless variety of delicious, healthy food and recipes. I also expect you will be eating lots of healthy, delicious meals, snacks, and desserts! You can crowd out harmful processed and junk foods and instead eat more health-promoting foods. Very soon, your body will be happier, healthier, and more energetic! Those you cook for will get to enjoy the same benefits, as well. What a gift of love!
Would you like to cook more but are so busy with life and have an overloaded brain? To top it off, do you have little cooking experience? No problem! These cooking lessons are perfect for you! Learning to cook is an essential part of a healthy lifestyle. These delicious recipes will help to enhance your health and easily fit into a busy schedule.
In this course, you will receive more than 45 step-by-step cooking demonstrations to show you exactly how to prepare each recipe (and more to come!). You can try each recipe soon after watching the lesson. With these instructions, along with your free cookbook and kitchen reference chart, you can quickly master the recipes and have excellent results.
I recommend you complete two lessons and their recipes each week. Each recipe varies in the amount of time and preparation needed, but are all easy. You will be pleasantly surprised when you see several recipes with only one, two, or three ingredients! I predict that some of these super-simple recipes will become favorites in your home.
In this course, you will learn:
·How to cook many easy, healthy, delicious recipes
·Many cooking techniques and methods
·How to measure ingredients and easily remember basic measurement terms
·How to mix and match many of these recipes and have a huge selection of meals!
·How to sneak chocolate in some delicious recipes (for your mental health, of course!)
·How to create new recipes by varying the ingredients
·Time-saving cooking methods and recipes
·How to be a great cook for yourself and others!
The first section of recipes is so easy you will be amazed! They will help build your cooking confidence to progress to the more advanced but still simple recipes. As you progress through this course, the recipes will include a few more ingredients, but only a few. Even so, the last two recipes are still easy as pie! Really!!
So what about shopping for the ingredients? The ingredients are mostly:
·Easy to find
·Budget-friendly
·Easy to pronounce (except quinoa!)
·Healthy
·Simple
·Not chocolate (but some are!)
You will get to use a variety of cooking appliances, such as:
·Slow cookers (Crockpot)
·Oven (or toaster oven)
·Microwave (optional)
·Blender (or food processor)
·Stove-top burners
·Refrigerator
Necessary materials:
·Recipe ingredients (some recipes have optional ingredients or possible substitutions)
·Cooking pots with lids
·Baking dishes
·Baking sheets (or cookie sheets)
·Bowls (various sizes)
·Measuring spoons and cups
·Serving, cooking, and eating utensils
·Hot pads
·Aluminum foil
·Wax paper or parchment paper
·Food storage containers or bags
·Paper towels or napkins
If you are a beginner, I think this will be the most valuable cooking course you will ever take. You can try it for 30 days, and if you do not see its incredible value, you can get your money back with no questions asked.
This course will change your food world! Many lessons will encourage you to try different variations of the same recipe. In addition, many of these recipes can be mixed and matched to make an unlimited variety of meals! By the time you finish this course, you will be able to cook so many healthy, tasty recipes you will never run out of possibilities. You can prepare an endless variety of delicious, healthy meals for yourself and others. As you easily fit these recipes into your life, you will crowd out the junk and processed foods. As you replace worthless foods with simple, health-promoting foods, you will be on your way to living a longer, healthier, and happier life! Learn how to cook and sign up for this course to start your exciting new cooking adventures!!
Who this course is for:
- Beginner cooks who want to enhance their health by learning how to prepare simple healthy, delicious meals and snacks.
- Busy people who want to improve their health by crowding out junk food with delicious, healthy food.
- People who want to learn some new, easy, healthy recipes.
- Those who want to keep cooking simple and healthy.
- Those who have an interest in cooking and want to start with the basics.
- Those who want to eat some healthy, delicious food everyday.
Instructor
My name is Karen Breyer. I am a Registered Nurse (RN) with a Master’s in Public Health (MPH). I received these degrees from Loma Linda University. I am also certified as a Health Education Specialist (CHES) and Health Fitness Specialist (American College of Sports Medicine).
Before I became a nurse, I worked in restaurants for over ten years. Cooking has always been a big part of my life, and working in restaurants has helped me improve my cooking skills.
After working for a while in restaurant management, I decided I wanted a different career path and returned to school. I later received my B.S. in nursing and became a registered nurse. I worked many years in the hospital with sick and injured people.
My career took another change in direction when working in a center for health promotion where the focus was on wellness and prevention. This opened a new world as I witnessed many patients making positive lifestyle changes and benefiting from improved health. Healthy eating is one of those changes that make a huge difference in preventing and reversing many chronic diseases. This was exciting and inspired me to return to school for my Masters in Public Health. My school curriculum focus was on prevention and health education.
I now have an enhanced focus on health and wellness. A particular emphasis on healthy eating has renewed and refocused my interest in cooking. I am always on the lookout for healthy recipes that taste delicious. When I succeed at trying a new healthy recipe that tastes good, I feel like I just won a prize. If it is easy, it is a double bonus, and if it has chocolate, I won the grand prize!
If you are wondering how I came about creating Cooking Lessons for Dad, it was from a combination of my interests, skills, and life circumstances. My dad inspired this course when he asked me to teach him to cook after my mom had a stroke. She was the cook in our house, and he never learned (except for his expert grilling skills).
When I was visiting my parents soon after my mom’s stroke, I noticed that my dad was eating a lot of fast food and processed foods. I asked him about this, and he said he didn’t know what else to eat. From my healthcare experience, I knew that this negative change in his eating habits could lead him down the path of poor health if it continued. I asked him if he wanted me to teach him to cook a few healthy meals while I was there, and he said yes. After I taught him to cook a few easy recipes, he got very excited and said he wanted to continue learning to cook more. He suggested I continue his cooking lessons live by Skype as we live very far apart. He felt he needed to see step-by-step instructions to help him master the recipes visually. Of course, I was happy to continue teaching my dad to cook. As I was thinking about how to do this, I imagined that there are probably many others who also have no cooking experience but would like to learn. At that point, my journey began to create Cooking Lessons for Dad! Since then, I have made more Cooking Lessons for Dad courses. All my Cooking Lessons for Dad courses have been designed especially for my dad and anyone who wants to learn to cook. I hope you will join us in this cooking adventure.