Mindfulness Eating Bible Based Weight Loss - 7 day kickstart
- 1.5 hours on-demand video
- 14 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- At the end of this course you will have a crystal clear understanding of the physical, mental and emotional ramifications associated with craving junk food and bad carbs. You will have a stronger walk with God, a stronger mindset, and start to get rid of the bloated belly. You will have more energy, joy, and hopefully and uplifting experience of conquering your cravings with God as your leader! Also, You will have a Plan of Eating to guide you, a list of foods to avoid, a list of foods to include, a free shopping guide, inspiring "Food for Thought" in your handout and a FREE 3 day clean eating challenge to JUMPSTART your eating habits for weight loss.
- You will IGNITE your faith in God with a new perspective on food
- Your going to need a desire to want REAL change for better health.
- You are going to need a pen and paper for notes and a bible for study time.
- You are going to need a quiet area to listen to the voice of God.
- You are going to need to do the Homework & Bonus pdf's I have provided for you.
- You are ALWAYS welcome to send me a private message here at this site if you have questions!
Christian lifestyle health coach Renee Dumont is proud to offer you a well crafted online Christian educational video series that will enhance the way you think and meditate to stop binge eating and lose weight. These topics explain the connection relating to mood, food and faith that will empower you to renew your mind and conquer sugar cravings. In fact, you'll feel the desires slipping away when you set your faith on these mindful routines. Renee calls it "The Mind Shift".
This christian weight loss program is designed to help people exercise their faith and practice biblical skills to retrain their brain and stop craving sugar, binge eating, food addiction and lower blood sugar. If you have been praying to lose weight and stop craving bad carbs this course will make feel empowered to meditate on God's word and try something new starting from the inside out.
Experience the power of asking God to help you find your way to practice self-examination and be more mindful of the way you eat to find lasting solutions to control eating habits by reconditioning your mind and reshaping you on the inside. You are sure to love Renee's upfront a personal approach to teaching everyday challenges we face with food, emotions, and your relationship with God.
Avoiding negative thoughts that lead to the temptation of foods like sweets and salty crunchy stuff is a REAL battle for most of us. That's what makes losing weight and lowering your blood sugar one of the hardest things you can do because you have limiting beliefs and negative mindsets that make struggling seem impossible and you need inner healing. So, whether your looking to stabilize your blood sugar or lose weight and end the roller coaster ride of poor health issues associated with eating junk food then this course is for you!
- Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating.
Weight loss means to transform your mind, body and soul! This lecture will open your understanding of how powerful the love of God is when we take the time to include him in our life. When we are willing to commit ourselves everyday to spend time alone with God we can be assured that He will change us from the inside out.
We can easily be lead in the wrong direction if we let our feelings control us. For example, do you find yourself craving food at night because your feel lonely, self-pity or worried? If so, I know that feeling...listen to this lecture that teaches how we can BREAK these damaging moods.