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Spiritual Meditation CERTIFIED: Build a Daily Practice
Rating: 4.8 out of 5(54 ratings)
760 students

Spiritual Meditation CERTIFIED: Build a Daily Practice

Certified meditation course - build a practice that survives a bad week, not just a good one.
Created byJulian Jenkins
Last updated 8/2026
English
English [Auto],

What you'll learn

  • Gain the ability to stay present and mindful, enhancing awareness of your thoughts and emotions.
  • Learn to identify and communicate with your spirit guides to receive guidance and clarity
  • Master techniques for balancing and healing your chakras to improve your physical, emotional, and spiritual well-being
  • Develop skills to connect and communicate with departed loved ones, deepening your spiritual connections.
  • Discover methods to access and engage with your higher self, fostering greater self-understanding and spiritual growth
  • Learn how to integrate meditation and spiritual practices into daily life, enhancing your overall life quality and peace

Course content

7 sections • 14 lectures • 3h 6m total length

  • Benefits of Spiritual Meditation12:00

    • Introduction to how spiritual meditation can transform your life, with insights drawn from your personal journey.

Requirements

  • An open mind and an connection to the internet x

Description

Everyone knows they should meditate. Most people manage nine days and then stop, and then feel guilty about stopping.

Twelve lessons on building something that survives a bad week.

What I will take you through

  • Build a practice you will still be doing in three months

  • Sit for ten minutes without fighting yourself

  • Use meditation to open rather than only to calm down

  • Restart without the guilt when you inevitably miss a fortnight

Everything in this course is channelled and unedited. What came through is what you get - I have not gone back and tidied it up afterwards, because tidying it up would take the truth out of it.

Your certificate

Your certificate is waiting in the final lecture. Download it, put your name on it, and it is yours to keep. Udemy also issues its own Certificate of Completion automatically once you have finished every lecture, so you end up with both.

Where this sits

Companion practice. Underpins every pathway in the catalogue.

What to take next

Guided Meditations CERTIFIED: Five for Mediumship.

And I do not just offer courses. I offer continued support along your pathway - ask me anything as you go and I will answer you myself.

A note on promotion

This course contains a promotional element. At the end there is optional material about my other work, free resources and any current offers. It is separate from the teaching, nothing in it is required, and the course is complete without it.

Who this course is for:

  • This course is for everyone who wants to find connection through meditation, spirituality is a beautiful subject and this course can help x

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