
Mike introduces the course with his personal story and sets expectations for a transformative journey.
Introduces the idea that conflict is a natural part of human interaction and can be healthy or unhealthy depending on how we handle it.
Challenges learners’ default beliefs about conflict and encourages a growth mindset toward disagreements.
Highlights the benefits of constructive conflict, from deeper trust to better solutions, when handled with respect.
Guides learners to reflect on their own experiences with conflict and set a personal goal for growth during the course.
Reveals the brain’s “alarm system” response during conflict and why even small disagreements can feel so threatening.
Helps learners pinpoint the personal triggers that make them see red during conflict, from feeling disrespected to feeling unheard.
Teaches concrete techniques to calm down when conflict strikes, so you can respond with clarity instead of react in anger.
Emphasizes stepping into the other person’s shoes during conflict, showing how empathy can defuse anger and build bridges.
Explores how our ego and identity can amplify conflict, and how adopting humility and curiosity can break the cycle of defensiveness.
Teaches active listening techniques to ensure the other person feels heard and to gather the information needed to resolve the conflict.
Covers how to express your thoughts and feelings in conflict honestly and respectfully, striking a balance between passive and aggressive communication.
Focuses on specific phrases and framing techniques that calm a tense conversation, and how to avoid language that pours fuel on the fire.
Shows techniques for uncovering shared goals or values in the midst of conflict and using them to move toward a solution together.
Simulates a full “difficult conversation” scenario, showing start-to-finish how Mike applies listening, assertiveness, and respectful dialogue skills to resolve a conflict.
Presents the five major conflict management styles (based on the Thomas-Kilmann model) and helps learners identify their default style and its pros/cons.
Introduces the core principle of “interest-based” conflict resolution: looking beyond rigid demands to understand the underlying needs and goals of each party (a key idea from Fisher & Ury’s Getting to Yes).
Provides a clear, structured process for resolving conflicts, from the moment you sit down to talk to the follow-up after an agreement.
Delves into negotiation strategies within conflict resolution: knowing when to collaborate for a win-win versus when a middle-ground compromise is acceptable. Also covers tips for handling the give-and-take of resolving conflicts over tangible issues (like money, resources, or responsibilities).
Explores how and when to involve an impartial third party (like a mediator, HR, or a manager) to facilitate conflict resolution, especially in entrenched or highly imbalanced conflicts.
Explores how teams can have productive disagreements (task conflicts) without falling into harmful personal feuds (relationship conflicts), by building trust and psychological safety.
Addresses conflicts where there is a power imbalance, such as between a manager and direct report, or between senior and junior team members. Provides strategies for “managing up” in a conflict with your boss, and for leaders to encourage open communication and fairness when resolving conflicts with or among subordinates.
Tackles conflicts that arise from cultural differences in communication and values. Discusses how direct vs. indirect communication styles, differing norms around conflict (some cultures avoid confrontation to save face, others value blunt honesty), and other cultural dimensions can lead to misunderstanding. Provides tips to build cultural awareness and resolve cross-cultural tensions with sensitivity.
Addresses the unique challenges of conflict in remote or virtual settings (email disagreements, text misunderstandings, video call tensions). Offers strategies to prevent and resolve conflicts when you can’t meet face-to-face, emphasizing clarity, assuming good intent, and knowing when to pick up the phone.
Briefly discusses conflicts that involve bullying or discrimination, emphasizing the importance of addressing such issues with support from leadership or HR, and ethical conflicts where standing up is critical. Mike would stress personal well-being and values, encouraging learners to seek help when conflicts cross into harassment or ethical breaches.
Encourages learners to treat each conflict as a learning opportunity. Introduces simple reflection techniques (like journaling or after-action reviews) to glean insights from past conflicts, whether resolved or not, and improve future responses.
Helps learners consolidate everything learned into a personalized “toolkit” – key principles, strategies, and reminders tailored to their lives. Mike guides them to create a brief action plan or a set of commitments for how they will approach conflict moving forward.
Mike shares a storytelling case study of a conflict in a personal context (family or friends) that was resolved positively, analyzing it with the course’s concepts. This illustrates how the skills apply outside the office, in emotionally charged personal situations.
Presents a workplace conflict scenario as a capstone case, possibly based on a true story. It shows how a leader or team used the full arsenal of conflict resolution methods – mindset, communication, framework – to turn a potentially disastrous conflict into a success story.
Mike closes the course with heartfelt final insights, reinforcing the transformation from conflict aversion to conflict mastery. He encourages learners to continue practicing, highlights how these skills make a difference in leadership and life, and thanks them for joining the journey.
Conflict is unavoidable.
But suffering through it is not.
Whether it shows up at work, at home, or in relationships you care about, conflict has a way of triggering strong emotions, misunderstandings, and reactions we later regret. Most of us were never taught how to handle conflict well, so we either avoid it, explode, or shut down.
This course is about changing how you experience conflict.
In this conflict management course, I guide you step by step through a powerful shift: from seeing conflict as something to fear, to understanding it as a skill you can learn and improve. You will learn how to respond intentionally instead of reacting emotionally, and how to turn disagreement into an opportunity for clarity, trust, and better outcomes.
We start with the foundations of conflict. You will learn what conflict really is, why it is a natural part of human interaction, and how your mindset shapes every conflict you face. From there, we explore the psychology and neuroscience of conflict, helping you understand what happens in your brain and body when tensions rise, and how to stay grounded under pressure.
As the course progresses, you will build a practical communication toolkit. You will learn how to listen so people feel heard, speak up with confidence without aggression, and use language that de-escalates tense conversations. You will practice handling difficult conversations from start to finish, even when emotions are high.
You will also learn proven conflict resolution frameworks used in negotiation, mediation, and leadership. These give you structure and clarity when situations feel messy or overwhelming, and help you move toward solutions instead of stalemates.
Finally, we apply everything to real-world scenarios. You will learn how to navigate conflict in teams, across cultures, in remote settings, and in situations involving power dynamics or ethical challenges. Through real case studies and guided reflection, you will see how these skills work in everyday life.
This course is for anyone who wants to communicate more clearly, handle tension with confidence, and grow through challenging conversations. No prior experience is needed, just a willingness to reflect and practice.
By the end of the course, you will not only manage conflict more effectively, you will see it differently. You will walk away with clarity, confidence, and a personal approach to conflict you can use for the rest of your life.
If you are ready to stop avoiding conflict and start handling it with skill and calm, I invite you to join me.