Confidence For Women

Name: Confidence For Women
Rating: 4.4 (27 reviews)

Inner Radiance For Living Your Purpose, Self-Esteem, Self-Love, Confidence To Pursue Your Goals, Inner Beauty

Created byDina Robison

Last updated 2/2018

English

What you'll learn

Visualize and have a clear idea of what living confidently means for you.
Turn negative self talk around into empowering beliefs and self love.
Be able to take action and start creating a simple plan for living the confident life you want.

Course content

6 sections • 19 lectures • 59m total length

Intro To Confidence For Women5:16
Introduction to the Confidence For Women course, what you will learn, and Dina's personal story of overcoming low self esteem rooted in childhood to living a purposeful life.
The Truth About How the Media Diminishes the Confidence of Women4:51
The truth about the media and entertainment industry, how it might be diminishing your confidence, and what you can do about it.

Clarity On Living Confidently3:26
A simple exercise to begin visualizing exactly what having confidence looks like for you.
Women You Admire2:37
An exercise for using women you admire as inspiration and selecting one to be your guide in the meditation.
Merging With a Woman You Admire Guided Meditation10:31
A guided meditation for embodying the confidence and other qualities of the woman you most admire and bringing her essence into your daily life.
Daily Life As Her1:48
A simple and fun exercise to help you begin to live your daily life with the confidence of the woman you most admire.
Take Away and Action Step1:33
Identifying your biggest piece of insight from this section and creating a first action step to begin living with confidence.

Your Unique Gifts - Non-Physical3:51
A brief and effective exercise for shifting your thoughts from negative to empowering about your unique non-physical traits - and how they tie into your life's purpose.
Your Unique Gifts - Physical2:29
A brief and effective exercise for shifting your thoughts from negative to empowering about your unique physical traits - and how they tie into your life's purpose.
Your Most Awesome Life Story2:23
A creative exercise to grow and nurture positive and wonderful feelings about your life from childhood to present, and look at your biography from a whole new perspective.
Discovering Wounds4:21
A discussion about childhood wounds and how they affect self esteem and life choices, and a powerful question to help you discover what your wound may be.
Healing the Wound2:32
A discussion and powerful questions for healing your past and confidently moving forward in your purposeful life.
Take Away and Action Step0:50
Identifying your biggest piece of insight from this section and creating an action step to live from a place of self love.

Love Yourself3:34
An exercise to help you choose powerful actions to live more confidently in your daily life.
Infusing Your Physical Space With Confidence1:53
A discussion and exercise on making changes in your home or office space to live more confidently.
Taking Inspired Action2:27
A few powerful questions to help you get started with taking inspired and purposeful action as the confident woman you are now.
Take Away and Action Step0:41
Identifying your biggest piece of insight from this section and creating an action step to live as the confident woman you visualized at the beginning of the course.

Requirements

Willingness and desire to grow beyond current limitations in confidence and self esteem.

Description

"Go confidently in the direction of your dreams! Live the life you've imagined." Henry David Thoreau

Confidence For Women: Inner Radiance For Living Your Purpose

"Great exercises in a concise course. Nice delivery and visually appealing." Alexis

"Beautiful pictures accompanying the whole course strengthen the theme. Very kind approach of Dina with clear understanding the "student´s " challenges." Tatiana

Naturally and effectively improve your personal and professional confidence and self-esteem with the simple, yet powerful, exercises in this course.

These techniques teach you to use your imagination to change your mindset and creatively apply the methods of a confident, self-loving, and successful woman - so the results are effective and noticeable.

This journey to confidence is in 3 sections:

Your Vision of Confidence - Clarifying and visualizing what being a confident woman ideally means to you and embodying the qualities of a woman you most admire. Including practical, coaching exercises and a guided meditation.

Creating Confident and Loving Self-Talk - Improving self-esteem and self-worth by transmuting negative self-talk and replacing it with empowering beliefs about yourself your unique purpose in life to create confidence that begins on the inside. Learn to really believe and know your value in this section.

Living Confidently - Taking simple and powerful steps in your daily life that will improve your mindset and quality of life - and allow you to stop playing small and live with confidence. Begin living the life you dream about now.

Whether you want to go after your dreams, nail a job interview, start a business, or date with purpose and joy to attract the relationship you desire - by the end of this course you will have an action plan for pursuing your life's purpose and the confidence to do it!

Who this course is for:

Women who want to feel more confident and purposeful in life.

Confidence For Women

What you'll learn

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Course content

Introduction2 lectures • 10min

Your Vision of Confidence5 lectures • 20min

Creating Confident and Loving Self Talk6 lectures • 16min

Living Confidently4 lectures • 9min

Closing1 lecture • 1min

Bonus: Other Courses and Coaching Info1 lecture • 3min

Requirements

Description

Who this course is for: