
The importance of learning the skills of confidence and what this course offers.
Why do so many people put up with so much grief in their lives, much of which is minor and irrelevant? Here’s how to break out your shell to put things in perspective.
It is often very difficult to move forward after a very painful or tragic event in your life; Peter offers seven practical suggestions to help you start afresh.
People in a lowly paid job or in a position in life that is not respected often feel they are in a “rut”, but here’s advice to boost your confidence so you can actively look for promotion as well as enjoy life more, no matter where you are on the ladder of life.
Here are some solid pointers to help people who wouldn’t say “Boo” to a goose. These are the people who never complain, or lead a group on a night out, or are happy to let others choose food or music at a party. Here’s how to break out and be assertive, without being aggressive.
These highly effective videos use a variation of NLP techniques to help safely re-programme the mind to become more confident. Each of the “Affirmation” videos contains many statements that you will see on screen and hear the voiceover speak to you. You need to agree with very statement and physically nod your head in agreement. Then there is a gap for you to speak out loud the statement. Then you need to “fix” it mentally, by physically clapping your hands or tapping firmly the desk in front of you. If you haven’t done this before, it may seem strange, but please try it. You are not being “hypnotised” in any way, it is merely an effective way to affirm positive statements about yourself.
What “image” do you project to the world? Do you notice the images of others? Or don’t you care? This section looks at 5 steps you can do, starting today to improve the way others see you, and so you will begin to feel more confident.
Here are more tips and tricks to make you shine more to others around you in your day.
Peter was asked by the publisher to give his top ten tips, but don’t cheat and watch this first! These ten are really important, but we are all different, and quite often we find that students find left-field subjects more relevant to their actual needs to boost their confidence.
This section is aimed at people who waste so much of their precious time doing things to a “perfect” degree, or attempting to; because perfection is of course, unattainable. Everything they do they feel they have failed at because of this and this hits their confidence levels.
If you need practical tips and tricks to help you cope more with the rigours of life, this is for you.
This second section of these highly effective videos use a variation of NLP techniques to help safely re-programme the mind to become more confident. Each of the “Affirmation” videos contains many statements that you will see on screen and hear the voiceover speak to you. You need to agree with very statement and physically nod your head in agreement. Then there is a gap for you to speak out loud the statement. Then you need to “fix” it mentally, by physically clapping your hands or tapping firmly the desk in front of you. If you haven’t done this before, it may seem strange, but please try it. You are not being “hypnotised” in any way, it is merely an effective way to affirm positive statements about yourself.
So many people feel a sense of shame and guilt about a specific event in the past or of a long-standing situation that they feel they can’t do anything about. Here is some practical advice for you.
There’s a strong element in human nature that wants us to “show off” when we have created something. That’s good when it comes to beating confidence issues. Here’s how to find out what YOU could create to show the world you have skills!
We go through our lives meeting or growing up with a variety of people that eventually we have to “accept”, both their good and bad sides, in order to get on. But have you actually accepted yourself yet?
There are people who deliberately put down themselves and what they do in life. Here’s a section about this “self-sabotage” and what can be done about it.
Returning to how being a perfectionist can really rob your life of enjoyment, Peter discusses another mental state – subservience. Unless you are a professional servant, why would anyone do this to themselves?
Going one stage from logging a diary, here’s how to make a network of followers for anyone who may consider themselves “shy”.
Life can burden us with so much sometimes. Here’s how to cope.
Does it really matter what people think of you? How does this affect confidence? All will be explained.
Do you really know “who” you really are? It’s time to step back from the daily hassle and grind and identify the most important person in your life – you.
This modern fast moving world can make it difficult to find an oasis of calm where you can reflect on things in a rational way, here are some calming
This third section of these highly effective videos use a variation of NLP techniques to help safely re-programme the mind to become more confident. Each of the “Affirmation” videos contains many statements that you will see on screen and hear the voiceover speak to you. You need to agree with very statement and physically nod your head in agreement. Then there is a gap for you to speak out loud the statement. Then you need to “fix” it mentally, by physically clapping your hands or tapping firmly the desk in front of you. If you haven’t done this before, it may seem strange, but please try it. You are not being “hypnotised” in any way, it is merely an effective way to affirm positive statements about yourself.
This comprehensive video-based confidence course focuses on one of the most important skills any of us can learn in life – confidence. People who have mastered this skill can handle anything life throws at them, both in work and at home, and seem to be able to make new friends easily and seem to be comfortable in their own skin.
So what actually IS confidence? This is something that broadcaster, writer and voice artist Peter Baker has been researching over the years and now presents this excellent self-help training course to take you on an amazing journey of self-discovery.
People are not born with varying levels of confidence, although it’s true that confidence levels can be knocked out of you as a child; but no matter how confident you believe you are, everyone can learn new techniques and skills to help them progress in their careers, and family life and to get the most from their relationships with others.
You will learn a whole host of confidence tips for all sorts of different situations as well as learn how to get out of a rut in life, dealing with guilt, tips for timid people, how to stand up for yourself, 7 ways to delete a painful past, proven calming strategies, 5 steps to a better self-image, the curse of overwhelm in life, discovering your inner creativity, and how to be fully self-aware. You’ll also learn how to overcome poor confidence levels and how to stop perfectionism controlling you.
Then there are sections which contain powerful affirmations; this is where you see an affirmative phrase on the screen, you repeat it after you hear the voiceover speak and you physically affirm it, using a clap or by hitting the desk in front of you to mentally “fix” it. This is an excellent and proven way to really help change your mind-set when it comes with coping and dealing with life and giving you the energy to succeed.
This course has two hours of packed video instruction and affirmation videos that you can go back to again and again to help improve your confidence levels and to get your life on track and on the upward curve to your optimum happiness and success.