Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Complete Sum Faht Open Your Heart Meditation & Qigong Course
Rating: 5.0 out of 5(3 ratings)
15 students

Complete Sum Faht Open Your Heart Meditation & Qigong Course

This is a complete ancient Healing Package on Meditation & Qigong which we activate the divine energies of the heart.
Last updated 7/2026
English

What you'll learn

  • The Complete Healing Effects of Both Meditation & Qigong
  • The Benefits of Qigong for Your Overall Health & Well Being
  • A Meditation Practice for Taming the Mind from negative thinking, anxiety & depression
  • An Ancient Mudra Meditation Routine that calms the mind and aligns the chakras.
  • The Power of Self-Reflection and working with the chakras
  • The healing affects of the Ancient Taoist Dan tian energy elixir
  • You will learn about Taoism & The 8 Branches of Chinese Medicine.
  • The fundamentals of Breathwork and the healing effects
  • Live Demonstrations of Qigong, Brocades & Tai Chi
  • You will learn the 5 Element Theory
  • Certain acupressure points in the body
  • You will learn about the Ego, the Higher Self
  • You will learn about Yin & Yang and the flow of energy in this Universe
  • Included is guided meditations for maximum healing.
  • There is a 30 day Meditation and Chakra Cleanse to heal old patterns

Course content

1 section52 lectures6h 45m total length
  • Introduction to Meditation Video3:06
  • Meditation Taming of The Mind4:51
  • My Journey Learning From the Masters1:22
  • 5 Branches of Chinese Medicine Interview with Tiffany6:05
  • The Eight Branches of Chinese Medicine5:35
  • What is Taoism?2:27
  • The 5 Healing Benefits to Qigong7:47
  • Introduction to The Benefits of Meditation and Qi Gong3:00
  • Dantain Energy Elixir Video19:38
  • Understand the Dantian Energy Elixir2:44
  • Breathwork Video5:52
  • Qi, the Breath of Life -1:35
  • Breathing & Raising Your Vibration....3:09
  • Understanding the Ego2:40
  • Understanding The Higher Self2:20
  • The Universal Law2:58
  • A Video on the 8 Noble Truths by Buddha14:02
  • The 8 Noble Truths by Buddha Explained3:50
  • A Video on the 7 Taoist and Buddhist Human Challenges11:16
  • The 7 Taoist and Buddhist Human Challenges Explained4:56
  • What are Mudras?1:25
  • Understanding Sum Faht Mudras Video35:17
  • Sum Faht Mudra Written Demonstration1:42
  • Guided Audio Mudra Meditation Video16:39
  • Personal Guided Mudra Demonstration17:43
  • Guided Meditation26:37
  • Unguided Meditation26:37
  • Qigong Second Branch Of Chinse Medicine0:07
  • Introduction To Meditation Qigong and Tai Chi3:20
  • Yin and Yang Video11:37
  • Yin Yang Introduction1:41
  • Deep Understanding of Yin and Yang Energies5:35
  • There are 5 primary elements in Chinese medicine3:22
  • What's your birthday element in Chinese Medicine0:42
  • Earth Element Acupuncture Tips1:36
  • Fire Element Acupuncture Tips1:43
  • Metal Element Acupuncture Tips1:40
  • Water Element Acupuncture Tips1:29
  • Wood Element Acupuncture Tips2:06
  • 12 Brocades Exercise Movements10:26
  • Warm Up & 18 Tai Chi Exercise Movements12:36
  • Yin Qigong Exercise Movements27:03
  • Now Let's Truly Heal, Mind, Body & Spirit0:10
  • A Video Understanding Your Chakras18:52
  • Detailed Description on Chakra6:34
  • Seven Main Chakra Points3:32
  • 30 Day Meditation and Chakra Cleanse Video9:35
  • Blocked Chakras Cleanse Questions5:09
  • Outline For 30 Day Meditation Qigong & Chakra Cleanse4:18
  • Journaling Exercise on Healing Your Chakras1:17
  • The Fast Track to Healing Chakras0:59
  • Guided Audio Chakra Cleanse34:19

Requirements

  • An open heart and mind
  • A desire to heal the body
  • A willingness to learn about your body, mind & emotions
  • A desire to know the truth about yourself and to look within
  • Anyone curious about Taoism and the flow of energy inside all of us
  • Have access to the internet
  • Be able to watch & listen to video tutorials

Description

This is a complete healing course on the power of both Meditation and Qigong! Rooted in the 8 Branches of Chinese Medicine.


The First Branch of Chinese Medicine is Meditation.

Sum Faht Meditation is way out of negative thinking, anxiety, depression, while developing your intuition & creating a path to your higher self. I will teach you, how to unravel life-long patterns stored in your body through meditation. We are responsible for our own healing and well-being, and in the course I will show you how you can create maximum healing for yourself through meditation and understanding the Ancient Taoist Dan Tian energy elixir.


Exercise Is The Second Branch of Chinese Medicine: These ancient exercises (Qigong, Tai Chi & 12 Brocades) benefit our body, mind, and spirit, by strengthening muscles, opening chakras, creating balance, building the bones to deepen the breath, and circulating chi and blood.


I will show you how you can create maximum healing for yourself through Meditation, Qigong, Tai Chi, Breathwork, plus understanding the Ancient Taoist Dan Tian energy elixir. This is a life-changing transformational energy elixir called The Dan Tian that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years. When you learn to tap into your own energy field it can penetrate and help you heal things physically, emotionally, it can unravel layers of pain, anxiety, and fear that are creating limitations in your life. You replace this with new feelings of love, compassion, connection, freedom, and healing possibilities on all levels.


Do You Want to be Healthy Inside and Outside? Do you want to balance & heal your body? In this course, you will learn to align your energies & maximize the healing power inside Mind, Body & Spirit. Let’s take the healing journey together.


Sum Faht is a form of meditation, Qigong, Tai Chi and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we mediate, connect to our dan tain we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit.

Who this course is for:

  • It's a great course for beginners to advanced meditators
  • It's a great course for beginners to advanced Qigong or Tai Chi Students
  • Anyone curious about Taoism and the flow of energy inside all of us