Complete 6-Week Nutrition Bootcamp
2.7 (7 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,111 students enrolled

Complete 6-Week Nutrition Bootcamp

Lose Weight by Eating Well!
2.7 (7 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3,111 students enrolled
Last updated 6/2019
English
English [Auto]
Current price: $104.99 Original price: $149.99 Discount: 30% off
5 hours left at this price!
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This course includes
  • 3.5 hours on-demand video
  • 21 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to Lose Weight & Eat Well at the Same Time
  • How to Increase Confidence by Learning How to Lose Weight Easily & Effectively
  • How to Feel Healthier & Happier Again
  • How to Reduce Unhealthy Food Intake & Sugar Cravings
  • How to Feel 10 Times More Energetic by Fueling Your Body with the Right Nutrition
  • How to Feel Satisfied & Never Have Regrets After Eating Again
  • How to Not Just Lose Weight, but how to Maintain it in the Long-Run
  • How to Enjoy a Higher Quality of Life by Being Healthy from the Inside Out
  • How to Feel More Motivated by Getting Meal Plans & Goals Throughout the Course
  • Being a Part of a Motivated Group of People Influenced by Top Notch Dietitians & Coaches
  • Get Lifetime Support Even After the Course Ends
Requirements
  • Have a diet related health goal?
  • Need Diabetes Meal Planning?
  • Interested in Natural Weight Loss?
  • Creating Healthier Eating Habits?
  • Want to Embrace a Healthier Lifestyle?
Description

Well, with healthy eating!

Weight gain doesn’t only take away your self-confidence but also makes you frustrated. The real problem arises when you’ve been exercising for months with little to no benefit. You start feeling hopeless and accepting the fact that you’ll never have the same confidence at parties and get-together ever again!

The thing is, trends have changed now and exercise alone cannot help you anymore. You need to develop healthy eating habits that will not only help you lose weight easily but will make you 10 times more energetic.

That’s where Precise Portions scientifically-proven nutrition program comes in! In this 6-week extensive online training, you’ll learn healthy eating habits and get the following benefits:


  • Get your lost confidence back by losing weight easily and effectively.

  • Feel healthier and happier again.

  • Reduce unhealthy food intake and sugar cravings.

  • Feel 10 times more energetic by fueling your body with the right nutrition.

  • Feel satisfied and never regret after eating again.

  • Not just lose weight, but also maintain it in the long-run.

  • Enjoy a higher quality of life by being healthy from inside out.

  • Feel motivated by getting meal plans and goals throughout the course.

  • Become part of a motivated group of people influenced by a top-class trainer.

  • Get lifetime support even after the course ends and get answers to your health questions from our experts.


Who this course is for:
  • Weight loss
  • Diabetes
  • Healthy eating
  • Health
  • Fitness
Course content
Expand 6 lectures 03:16:44
+ Introduction
6 lectures 03:16:44

This is your kick-off! Your launch to a healthier New You! We begin by having you think about your motivation for beginning this personal change journey. We discuss healthy eating challenges. We share daily tools and habits you can begin to incorporate into your healthier lifestyle. Welcome!

Preview 30:14

We are guiding you forward into building your personal change journey. At this stage, we involve you in setting healthy diet-control SMART goals. You are beginning to take responsibility for your healthier eating choices and natural weight loss; new habits. Let's build on the success of Week 1!


Goals & Measuring Up
27:22

Still building & supporting your path to a healthier you! Learn what it means to build a healthy meal. Gain insights into the nutritional value of different foods; how you can add value to your daily meal intake. Welcome to eating all the colors of the Rainbow! So much fun learning how to eat well!

Meal Planning in Minutes
30:19

How do you get it all done? So much easier to eat out, isn't it? Let's share some tips & tricks to solving this problem! You get to eat well, save money, time and be healthier! Can't beat that! Get your aprons on, pull out those pots, pans & containers. Let's get ready to rumble in the kitchen!

Meal Prep | Kitchen to Table in 30!
38:36

It's one thing to eat healthy at home, but when we are away from home; we face double the trouble! Let's partner with you to help address those unforeseen difficulties away from home. We are going to help you stay victorious and stay true to your goals even when you go to your best friend's house!


Preview 41:51

It's week 6! YEAAA! You made it! But we are all into tracking & celebrating your successes. So how did you do? Where were the wins? Where are there still challenges? Let's partner to solve those! We will be your lifelong partners in improving your nutrition & your health. Let's keep it going!

How Much Progress to Your WHY?
28:22