Learn to dance with 'Colourform'
- 2 hours on-demand video
- 11 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- Use the language of Colourform to dance to any song
- Understand the structure and features of different music genres
- Play with those around you who also understand the language of Colourform
- Turn any dance floor into a fun, 'gamified' experience!
- No prior knowledge of dance is required!
I love music. I love how it makes me feel and I love how it brings people together. No one should ever feel like they can't be a part of it. That's why I created the Colourform learn-to-dance program - the ultimate gateway for absolute beginners to learn how to dance to nearly any genre of music! The pedagogy is galvanised by custom-made music and a fascinating science flare, all wrapped up in a lighthearted 'gamified' experience.
Each video has been maticulously designed to be no longer than 5-10 minutes. You'll learn one idea per lesson and instantly be able to put it into practice through 'drills' and simple 'homework' tasks.
In Module 1 you'll learn:
how to use colour to map out parts of the body
how these colours match different elements in a piece of music
how to Groove, Sync, and Move
In Module 2 you'll learn:
a basic dance vocabulary to a variety of popular music genres
In Module 3 you'll learn:
advanced movement combinations, genre adaptation, weight transfer, contrast and freestyling
Colourform is a fun new way of thinking about dance education. It's a language designed to help bring you closer to the music and to the people around you. I can't wait to share it with you!
- Absolute beginners who are you looking to dance more confidently in social situations
- Anyone who wants to have more choice when they dance
- Anyone who loves music and how it makes them feel
Learn the fundamental concept behind Colourform including how to apply the colour spectrum to your body and the sounds you hear. This theory lesson will form the foundation for the skills to come. Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the ideas/skill being taught.
Homework: Yes, audio file, downloadable
Learn the elements of music: instrumentation, tempo, and rhythm. This will help you to hear the music in a whole new way. This final theory lesson gets you ready for what's to come! Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the ideas/skill being taught.
Homework: Yes, audio file, downloadable
Now that you've got the basics covered, let's explore the connection between parts of the body and the elements of music. This is a particularly great one to repeat as the drill may start to challenge your brain! Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the ideas/skill being taught.
Homework: Yes, audio file, downloadable
'Groove, Sync, and Move' is a huge part of Colourform. It's all about observing patterns and synchronising your movements to them. It's a really fun process once you've got it down - it just takes practise! Remember, it's ok to replay the video as many times as you need to until you feel comfortable with the ideas/skill being taught.
Homework: Yes, audio file, downloadable
Welcome to your first Masterclass! This is your opportunity to apply everything you've learnt so far, but in a real dance class scenario. Follow along as best you can, and have fun! I'd recommend you do this lesson at least twice - the first time is to visually learn the moves, the second is to focus on the elements of music that the moves are synced to.
Homework: No
Learn a variety of basic grooves to House music - a popular genre of dance music in clubs around the world. You don't have to perfectly memorise all of the moves, and you'll notice similarities between moves in each genre. Remember, this program isn't about learning dance moves, it's about learning how to dance - how to listen and respond. Any moves you come up with will also work as long as it feels good!
Homework: Yes, music reference list, downloadable (same for lessons 6-10)
Learn a variety of basic grooves to Hip Hop music - another popular genre of dance music in clubs and bars around the world. You don't have to perfectly memorise all of the moves, and you'll notice similarities between moves in each genre. Remember, this program isn't about learning dance moves, it's about learning how to dance - how to listen and respond. Any moves you come up with will also work as long as it feels good!
Homework: Yes, music reference list, downloadable (same for lessons 6-10)
Learn a variety of basic grooves to Latin music - a fun, lively genre of music that gets any dance floor going! You don't have to perfectly memorise all of the moves, and you'll notice similarities between moves in each genre. Remember, this program isn't about learning dance moves, it's about learning how to dance - how to listen and respond. Any moves you come up with will also work as long as it feels good!
Homework: Yes, music reference list, downloadable (same for lessons 6-10)
Learn a variety of basic grooves to Jive music - a fun, bright style of dance often performed to swing music! You don't have to perfectly memorise all of the moves, and you'll notice similarities between moves in each genre. Remember, this program isn't about learning dance moves, it's about learning how to dance - how to listen and respond. Any moves you come up with will also work as long as it feels good!
Homework: Yes, music reference list, downloadable (same for lessons 6-10)
Learn a variety of basic grooves to Funk music - the slightly slower tempo and bass lines make this one of the most enjoyable genres to groove to! You don't have to perfectly memorise all of the moves, and you'll notice similarities between moves in each genre. Remember, this program isn't about learning dance moves, it's about learning how to dance - how to listen and respond. Any moves you come up with will also work as long as it feels good!
Homework: Yes, music reference list, downloadable (same for lessons 6-10)
This is where the real challenge begins! Let's take 'Groove, Sync, and Move' to the next level by learning to create our own sequences of movement. It's the best way to turn the dance floor into a game that everyone can get involved in! Note: Module 3 is more difficult than those prior, so be prepared to take your time and repeat the videos as necessary.
Homework: Yes, audio file, downloadable
The key to unlocking an 'infinity mindset' on the dance floor is knowing how to modify any movement using weight transfer and contrast. This can turn one simple move into many variations, and can bring you even closer to the elements of music. This will also make you look a little more impressive on the dance floor if that's what you're going for! Note: Module 3 is more difficult than those prior, so be prepared to take your time and repeat the videos as necessary.
Homework: Yes, audio file, downloadable
Dancing to one song is one thing, but dancing to many different songs is another. What if the DJ decides to change the music genre? You'll need to be able to adapt your moves and sequences. This is a unique skill that can really take your dance floor game to another level! Try this one with a friend.
Note: Module 3 is more difficult than those prior, so be prepared to take your time and repeat the videos as necessary.
Homework: Yes, audio file, downloadable
The biggest challenge for anyone on a dance floor - including professional dancers - is freestyling. That's coming up with moves on the fly that instantly match the elements of music, but which also continue to grow and develop. You'll need to use all of the skills you've learnt in the program to pull it off, and it might break your brain... BUT, all it takes is practise! Think of it as an opportunity to share your ideas with the people around you. It's not about looking cool, it's about feeling awesome.
Note: Module 3 is more difficult than those prior, so be prepared to take your time and repeat the videos as necessary.
Homework: No
This is it... the last lesson! I designed this final experience to replicate a real dance class scenario. You won't have to come up with the moves - that's what the teacher is for - but you will be challenged to keep up as the sequence gets longer and more complex. If you can master this lesson, then you'll definitely be ready to jump into a dance class in person. Or, you can always try one of my many Move with Colour Masterclasses for FREE on YouTube!
Note: Module 3 is more difficult than those prior, so be prepared to take your time and repeat the videos as necessary.
Homework: Try a dance class!