Colour Therapy Meditation: Restore your Health with Color
- 1 hour on-demand video
- 2 articles
- 11 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- Heal your physical body and emotions by implementing specific colors of the rainbow into your livestyle.
- You should listen to this course when you are in a quiet, stress-free space. We will be doing meditation exercises.
Learn how to use different colors in your daily life that you will need to achieve optimal health benefits.
Build a strong knowledge of Colour Therapy and how you can apply it in your everyday life.
∙Learn the different associations, attributes and benefits to each color
∙Learn methods to apply color to your body in an attempt to heal those parts of your body suffering under physical, emotional, or spiritual damage
∙Learn a quick and easy Colour therapy meditation technique
∙Learn what parts of the body relate to certain colors
Healing methods everyone must know for optimal health
Learn a great deal about color and how to utilize this free resource for health and well-being. One of the things you will learn is to use light in the form of color to balance "energy" wherever your body is lacking, whether it be on a physical, emotional, spiritual, or mental level.
Master skills using various colour healing techniques; including colour breathing, meditation and colour visualizations for health benefits.
There are two ways you can practice Colour Therapy; as a stand-alone treatment or in conjunction with most other related therapies, such as aromatherapy, crystal healing, stress consultancy and counseling.
This course is perfect for anyone looking to improve their quality of life and enhance their life force energy.
Contents and Overview
This course contains 15 lectures and 1 hour of content. It is designed for anyone who wishes to improve their quality of life.
This course covers the importance of implementing more color into your everyday life. You will learn to address the root cause of your condition or illness instead of just masking the symptoms. You will walk away with significant knowledge and skill sets on what colors to wear and eat to obtain maximum health benefits.
During this course, you will participate in a meditation exercise. No materials needed. The more you practice, the more it will become second-nature to implement color into your life and reap great results without even thinking about it.
Upon completion, you will gain a strong understanding on how the use of color can enrich your life. Students completing this course will be able to enjoy the healing properties of color anytime, anyplace and anywhere, for free. Also, you will receive a verifiable certificate of completion upon finishing the course.
- This course is meant for individuals who are looking for holistic ways to heal their ills. However, this couse is not for you if you aren't open to using alternative therapies for self-healing.
This course was designed to help you expand your awareness of color so that you can truly benefit from nature's gifts, so that 'color' becomes a way of life, not just a therapy.
Grasp a clear understanding of a system of alternative medicine based on the use of color, especially projected colored light.
Healing by means of color and light was the first type of therapy used by man. By learning how each color influences us, we can effectively use color to give us an extra boost of energy when we need it.
Aligning our energy centers with the vibrational frequencies of color can balance our bodies to function harmoniously and aid the release of chemicals necessary for self-healing at a cellular level.
Unlock the secrets of colour therapy and use them to release your inner-self.
By figuring out the colors you are most drawn to, the colors that resonate most deeply; those will be the ones that carry the specific energy your mind, body and spirit needs to do some healing and become more balanced.