Colour Therapy Meditation: Restore your Health with Color

Name: Colour Therapy Meditation: Restore your Health with Color
Rating: 4.3 (49 reviews)

Learn how to use certain colors to ward off specific illnesses and achieve Physical and Emotional Health and Well-being.

(49 ratings)

655 students

Created by Susanna K Green

Last updated 7/2017

English

English [Auto]

What you'll learn

Heal your physical body and emotions by implementing specific colors of the rainbow into your livestyle.

Requirements

You should listen to this course when you are in a quiet, stress-free space. We will be doing meditation exercises.

Description

Learn how to use different colors in your daily life that you will need to achieve optimal health benefits.

Build a strong knowledge of Colour Therapy and how you can apply it in your everyday life.

∙Learn the different associations, attributes and benefits to each color

∙Learn methods to apply color to your body in an attempt to heal those parts of your body suffering under physical, emotional, or spiritual damage

∙Learn a quick and easy Colour therapy meditation technique

∙Learn what parts of the body relate to certain colors

Healing methods everyone must know for optimal health

Learn a great deal about color and how to utilize this free resource for health and well-being. One of the things you will learn is to use light in the form of color to balance "energy" wherever your body is lacking, whether it be on a physical, emotional, spiritual, or mental level.

Master skills using various colour healing techniques; including colour breathing, meditation and colour visualizations for health benefits.

There are two ways you can practice Colour Therapy; as a stand-alone treatment or in conjunction with most other related therapies, such as aromatherapy, crystal healing, stress consultancy and counseling.

This course is perfect for anyone looking to improve their quality of life and enhance their life force energy.

Contents and Overview

This course contains 15 lectures and 1 hour of content. It is designed for anyone who wishes to improve their quality of life.

This course covers the importance of implementing more color into your everyday life. You will learn to address the root cause of your condition or illness instead of just masking the symptoms. You will walk away with significant knowledge and skill sets on what colors to wear and eat to obtain maximum health benefits.

During this course, you will participate in a meditation exercise. No materials needed. The more you practice, the more it will become second-nature to implement color into your life and reap great results without even thinking about it.

Upon completion, you will gain a strong understanding on how the use of color can enrich your life. Students completing this course will be able to enjoy the healing properties of color anytime, anyplace and anywhere, for free. Also, you will receive a verifiable certificate of completion upon finishing the course.

Who this course is for:

This course is meant for individuals who are looking for holistic ways to heal their ills. However, this couse is not for you if you aren't open to using alternative therapies for self-healing.

Susanna K Green

Holistic Wellness Coach

4.1 Instructor Rating
98 Reviews
1,698 Students
3 Courses

Hi! I'm Susanna Green-Sawyer. Throughout the years, I've had a plethora of interests and a variety of entrepreneurial careers; Cosmetologist/Instructor, Relaxation Massage Therapist, Publisher/Editor, Advanced Reiki Practitioner and Certified Holistic Nutrition Professional.

I've been a Licensed Cosmetologist for over 25 years. Within that time, I became a celebrity stylist with my own Mobile Spa Company for eight of those years. I called it, Sassy's Satin Hands. (A few of my celebrity clients include, Queen Latifah, 50 Cent, Bernie Mac, Debbie Allen, Rose McGowan, Mia Hamm, Ted Turner, Christina Aguilera, Kathy Baker, Liz Phair, etc). I'd still be servicing my clients on their movie sets today if Hurricane Katrina had not destroyed my hometown, New Orleans in 2005.

But, I believe everything happens the way it's supposed to. I then, was lead down a different path. In 2010, I became an author and then founded my Publishing Company, Sweet Nectar Publishing. We help authors get published by offering publishing packages as well as a la carte services, such as editing, formatting, custom book cover design, book trailers, etc. I am thrilled because I have repeat clients who rave about my company.

In 2011, I pursued another passion of mine and became certified with the Usui Reiki System and then began practicing. Along with my interest in Reiki came other related interests; such as Colour Therapy, Aromatherapy and other Holistic Therapies. Colour Therapy goes hand in hand with Reiki as it all relates to the chakra system.

I am a Certified Holistic Nutrition Professional with many specialty certificates. My objective is to empower my clients to reach their health and wellness goals. I work with all ages and fitness levels. My specialties are Nutrition, Fitness, Weight Management, Stress Management and Smoking Cessation. I'm also a Reiki Master Teacher, a Relaxation Massage Therapist and a Holistic Wellness Coach.

I'm on a beautiful wellness journey. My interests are all things natural. I'm an advocate for the holistic lifestyle and am convinced, I'm healthier because of my commitment.

I am a devoted and caring coach striving to help individuals work toward a healthier lifestyle by motivating them through nutrition, fitness and many other healthy lifestyle changes.