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Personal Development Stress Management Color Therapy

Beginners Uplifting Color Therapy For Self Empowerment

Discover how to work with color for improved lifestyle and self-development via visualization, exercises and meditations
Highest Rated
Rating: 4.6 out of 54.6 (74 ratings)
544 students
Created by Kristen Palana, Sharon Ramel
Last updated 2/2021
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Utilise color to bring both short and long term goals to fruition.
  • Uncover the clues to see auras around all living matter.
  • Gain an understanding of using the main seven chakras to restore good health and improved lifestyle
  • Harness the power of color to fight stress, energize, and soothe yourself and others.
  • Realise the use of food to energise and heal our chakras
  • Use color in a dynamic way to make a positive impact at home and work. Integrate color into every aspect of life.

Requirements

  • Bring a visual diary if you use or, plain paper, color pencils, crayons or paints.
  • Be prepared to work with us through the exercises for self-development
  • A white wall and a few fresh leaves are helpful for the aura experience
  • Come with an open heart and open mind to use color in an experimental way.

Description

✅Working with color is a powerful lifestyle practice that you can use every day to create magic in every aspect of your life. Color can be used to bring your heartfelt dreams alive, to energize, to heal, to relieve stress, and to give you a clearer direction for moving forward towards your self-development goals. 

This introductory self-development course for color will help beginners by illustrating the power of color to affect the mind, body, and spirit and get you started using color more intentionally in your life. This is a great little course if you are on the go or commuting - tune in and discover color on your train commute for example.

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"
This is such a fascinating and enlightening course. The Instructors, Kristen Palana and Sharon Ramel do an amazing job helping their students to learn, understand and become motivated to enter into the different aspects in world of color. Kristen teaches how to use color to your advantage to affect moods, emotions and behaviors, while Sharon introduces you to the mystical aspects associated with colors. This is an inspiring course taught with the guidance of two knowledgeable and exceptional women. I highly recommend it." 
-Gidget Harris
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Discover how to utilize and visualize color for self-development to positively improve your emotions. By the end of this course, you will be able to:

  • Utilize color to bring both short and long term goals to fruition.

  • Uncover the clues to see auras around all living matter.

  • Gain an understanding of using the main seven chakras to restore good health

  • Harness the power of color to fight stress, energize, and soothe yourself and others.

  • Realize the use of food and its colors to energize and heal our chakras

  • Use color in a dynamic way to make a positive impact at home and work. Integrate color into every aspect of life.

Join us as we use color as a means to discover and realign our dreams together. You may also use color to strategically help influence the emotions and actions of others by what you choose to wear. Did you know that color increases brand recognition by 80%? Discover which colors will best serve your dreams, ideas, your message of who you are and where you are headed.

Discover the main chakra system and how to use color to influence them. Chakras are our life force or vital energy. Some call them “the spinning wheels of light" located all over your body. The role of the chakra system is to be able to regulate the flow of our energy force or what we commonly know as aura. Once our energy force is blocked due to the many challenges and emotional roller coasters we find ourselves in, we may become ill – not only physically and mentally, but also emotionally. Discover how to use color to reverse this trend.

You will be given basic tools to help you to see the auras that surround all things. With self-development practice this vision will open for you.

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About the Instructors:

Sharon Ramel
offers spirit based courses to encourage kindness and peace within each and every one of us. She has worked with the healing arts for most of her life and has been teaching people how to free the selves of the stories they cling to and define themselves by. Leaving limiting beliefs behind is a healing balm to the soul. She is an intuitive healer and brings to life simple concepts that are profound and enriching. Her course offerings all have active discussion boards/forums. So please share your stories in our sacred space as they move to enrich us all.

Kristen Palana is a practicing award-winning multimedia artist and a former tenured Associate Professor of Digital Media and Program Director of Film & Digital Media at The American University of Rome (2006-2016). She's currently a Visiting Associate Professor of Digital Media at American University of Myanmar in Yangon, Myanmar (Burma). Since 2000 she has been teaching students all over the world using her tried and true custom approach (turning complex information into something simple, memorable, easy-to-understand in as short amount of time as possible) to ensure that students get the most important, relevant, and useful information that can be applied immediately.

We love to help and always respond ASAP.

Please Note: All students who enroll in this course also will receive periodic free and discounted access to our other top-rated current and upcoming courses.

You have a 30-day, 100% money-back guarantee with no questions asked so you have nothing to lose. We make ourselves available so you will have access to us if you have questions or need specific feedback along the way.

Empower self-development yourself now by enrolling in this color therapy course for beginners and join our growing  learning community!

Click the "Take This Course" button in the upper right corner and let's get started building your powerful new color superpowers today.

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The material in this course is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.




Who this course is for:

  • This course is best suited for open-minded individuals and beginners looking to discover color in a fun, experimental, and intuitive way. No prior knowledge needed.
  • If you are looking for highly advanced color techniques or are skeptical about alternative therapies or meditative practices, this may not be the course for you.

Course content

5 sections • 25 lectures • 2h 5m total length

  • Preview02:19
  • What Expectations Do You Have?
    1 question
  • Preview02:53
  • Activity: Warm Up Color Wall Visualisation Exercise
    02:41

  • Using Color in Your Daily Life -Try Starting With Your Wardrobe
    11:22
  • How to Choose the Best Colors to Wear
    01:19

  • Help! I'm Having a Health or Stress Emergency and Need Relief RIGHT NOW
    01:04
  • Color Therapy Through the Ages: A Brief History
    02:43
  • Preview08:47
  • How to Use Colors For Healing -Color Properties and Applications
    06:56
  • Healing Heart Chakra Meditation
    07:11
  • More Ways to Use Color For Healing -The Cheat Sheet
    02:34
  • Eating Color
    05:57
  • Use Color to Help Fight a Cold (Recipe and Case Study)
    02:22
  • Your Introduction: How To See Auras With Ease
    05:45
  • What the Aura Colors You See Mean
    06:38
  • About Auras
    2 questions
  • Beyond the Physical Realm - The Colors of Our Extended Being
    06:46

  • Color Your Dream Introduction
    02:02
  • Color Your Dream Into Being: Manifestation Color Meditation (Sharon)
    07:29
  • Intuition: Your Secret Weapon for Choosing Colors in Your Artwork (Kristen)
    09:59
  • Color Visioning Meditation for the Chakras
    13:29

  • More Resources To Deepen Your Learning
    00:24
  • Extra: Explore Color Further Using These 5 Free Tools
    10:24
  • Free Gift: Dive Deeper Into Color Psychology -Full Course
    00:18
  • Thank Your For Taking This Course. Please Review Our Course Offering.
    00:56
  • Bonus: Freebies, Discounts, and Special Offers
    02:41

Instructors

Kristen Palana
Professor, Award-Winning Artist, & Digital Do-Gooder
Kristen Palana
  • 4.4 Instructor Rating
  • 2,657 Reviews
  • 75,550 Students
  • 22 Courses

My goal is to empower ordinary people to do extraordinary things.

I’m an American/Portuguese award-winning artist/educator helping empower ordinary people around the globe to communicate and tell their own stories through a variety of media. I create dynamic content for clients including UNFPA, UNICEF, The World Food Programme, Children International, The Aid Myanmar Society, and The American University of Myanmar.

I have 19+ years of experience teaching digital media and creating innovative programs for secondary, undergraduate, and postgraduate students as well as adults and children with no formal education in North America, Europe, Africa, and Asia. I’ve also been teaching tens of thousands of online students through online learning platforms since 2014.

I'm an Associate Professor of Digital Media who recently taught for universities, international schools, and NGOs in Myanmar from 2016-2019. I co-founded and directed the Film and Digital Media Program at The American University of Rome (2006-2016). I'm now living in Lilongwe, Malawi and am a Digital Media and Animation Specialist for The United Nations Population Fund (UNFPA Malawi).

My animated films have screened in galleries and museums worldwide and in more than 75 international film festivals where they have frequently won “Best Animated Short.”

I received my MFA from Pratt Institute in Computer  Graphics and Interactive Media and also hold a BFA in Painting from  Massachusetts College of Art and Design. 

I love taking complex topics and making them simple. 

What can I help you with today?

Sharon Ramel
Spiritual Guide, Shaman, Priestess
Sharon Ramel
  • 4.6 Instructor Rating
  • 7,597 Reviews
  • 51,741 Students
  • 20 Courses

ABOUT SHARON

Sharon is an internationally respected spiritual practitioner and teacher who hails from Orchid Valley, Western Australia. Her passion is to make shamanism practical and accessible to everyone. Her down-to-earth spiritual style weaves ancient techniques to solve modern problems.

Sharon’s career is driven by her unending passion for promoting spiritual awakening leading to kindfulness/mindfulness and peace within everyone. As a teacher with excellent communication skills and a perfect understanding of human emotions, Sharon provides all her students with a welcoming atmosphere that makes learning more convenient. She always performs a sacred welcoming ritual that involves drumming, rattling, or chanting for every fresh student as the beginning of something great. She provides all the requirements to make the spiritual journey a success for each of them. Her greatest pleasure lies in the success of each student.

Sharon is a unique teacher of Shamanism and spirituality having pioneered teaching shamanism online in video format globally. She is a gifted sound healer, Priestess of the Blue Rose, lover of life, and a registered Munay Ki teacher.

Inspired by her calling to transform people’s life by reawaking their spiritual sensitivity, Sharon, who has occupied the position of a leader in complementary health care for over 25 years, began a journey that became a blessing to her society. After a profound confirmation through the understanding of when and how to start, her teaching career kickstarted without delay.

Aside from her active involvement in healthcare, she is also a business mentor with excellent business strategies, an energy worker, and a social activist with remarkable belief in giving back to society. She consistently donates a large share of her income to charity organizations while also striving to help others live a comfortable life and make the world a better place through her acts.

Learning the shamanic way is only stressful if you don’t have the right teacher. With Sharon, you are sure to enjoy the best moments and have an enriched understanding of spirituality. Don’t miss out. She will help you live an empowered life through daily shamanic practices.

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