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Code Red - Mental Strength for EMS Personnel
Rating: 4.3 out of 5(5 ratings)
32 students

Code Red - Mental Strength for EMS Personnel

How to Stay Focused Under Pressure When Others Are Loosing There's
Created byGregg Swanson
Last updated 7/2020
English

What you'll learn

  • How to use the mental skills to stay calm and focused in stressful situations.
  • How to use stress survival strategies, including controlled breathing, positive-self talk, and mental rehearsal to increase confidence and improve performance.
  • Understand the relationship of physical conditioning, cognitive functions and performance.
  • Understand how physical. emotional and mental arousal impact performance.

Course content

4 sections • 46 lectures • 2h 32m total length

  • Introduction2:30

    Introduction video

  • Course Outline2:38

    This video describes the program outline

  • About Gregg Swanson3:13

    This video discussion Gregg Swanson 

  • Study Tips4:42

    This video goes over study tips to get the most out of the program. In addition, the resources section has a case study that will help highlight the importance of the development of mental strength.

Requirements

  • Certified as an EMS professional

Description

How do you focus your inner thought process to maximize your mental abilities to say calm? How can you best protect yourself against the many distractions and mental hazards in the world of pre-hospital providers? If you’re searching for the answers to these questions, then this program is for you!

This program will provide a base of knowledge for all in the field of EMS. For new responders, you will learn a valuable perspective to more quickly maximize your confidence and skills. If you’re a veteran provider in this filed, you will recognize in the teachings in this program many skills you already innately do in varying degrees.

Code Red provides the concepts and psychological skills for performance enhancement in a specific way that promotes learning, mastery, and application of physical and decisions-making skills in order to accomplish an optimal response in managing an emergency situation.   

Within this program you will find ways to hone the skills you already possess and develop new ones. I hope you will find this program helpful and useful.

Whether in routine care or emergency situations, each response provides the opportunity for touching and changing lives. Code Red will help you do this with greater confidence and competence. 

Thank you to all that have “hacked it” and for the service you provide every day.

Gregg Swanson

Who this course is for:

  • EMS personnel and First Responders

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