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The Power of Clarity: Unlock Motivation & Energy
Rating: 4.6 out of 5(37 ratings)
1,765 students

What you'll learn

  • I’ll guide you through a clarity framework to discover what's deep in your heart
  • You'll also learn: Why we lack clarity and why it’s important
  • How this all relates to your life purpose
  • Insights into getting and staying motivated
  • 4 approaches for making positive changes to prepare you for success
  • Why goals are an important part of happiness and how many you should have
  • Common challenges to help you avoid sabotaging your progress

Course content

1 section • 9 lectures • 50m total length

  • Welcome to The Power of Clarity Masterclass4:47

    Welcome to the Power of Clarity Masterclass - Unlock Motivation & Energy To Live a More Fulfilling Life.

    I’m so excited to have you here!

    Thank you for taking the time to join me for this masterclass and I hope you learn some helpful things that you can implement in your life right away.

    I share a lot of what you’ll learn today on my Instagram @yourinnerglowup (and much more because there’s only so much I can fit into 1 masterclass).

    In this lesson, I outline what you'll learn during the masterclass, the exercises that you'll do in a workbook and the intended outcome - my hope is that you’ll come away with at least 1 goal that feels inspiring with clear steps to get started!

    I'll also share my story and my experience before and after doing the clarity exercises.

    In the next lesson, you'll be able to download the workbook and also a PDF file of the slides.

  • Resources for the masterclass1:06

    Here you'll find 3 files that you can download to get the best experience out of the masterclass:

    1. Workbook - this is where you'll do the clarity exercise and create your goal - you can use your computer to type directly into the PDF (don't forget to save as you go!) or you can print the PDF to write your answers with a pen or pencil. If neither of these options are suitable for you, you can write your answers separately in a notebook or type your answers into the notes section of your phone.

    2. Slides - a PDF version of the slides so that you can easily review the information at any time.

    3. Slides - Printer Friendly (optional) - a black & white PDF version with 2 slides on each page if you'd like to print the slides (tip: print on both sides to save paper if your printer has this setting).

    See you in the next video!

  • Clarity - what's hiding deep in your heart?2:42

    In this lesson, I talk about why we lack clarity and why it’s important for living a fulfilling life.

  • How to get and stay motivated9:08

    In this lesson, I go deep into the science of motivation and discuss strategies to get and stay motivated. I also talk about physical energy habits to tap into your best possible levels of motivation.

  • Finding your sense of purpose4:21

    In this lesson, I share my perspective on life purpose which I've found very helpful and I also discuss how you can find your sense of purpose.

  • Clarity workbook exercises7:52

    In this lesson, I share a supportive belief to help break the cycle of "I don't know what I want". I also explain the 2 clarity exercises that are in the workbook - Work, Rest & Play and the Wheel of Life.

  • Creating goals5:41

    In this lesson, I take you through why goals are an important part of happiness and how many you should have. I also explain the goal template that's in the workbook.

  • Preparing for success6:28

    In this lesson, I share 4 approaches that will give you a much higher chance of making long-lasting, positive changes in your life. There are more than 4, but any more would be too overwhelming for one masterclass!

  • Common challenges + BONUS resource8:06

    In this lesson, I share common challenges to help you avoid sabotaging your progress. Awareness is powerful - when you learn to catch yourself in low moments, you’ll be unstoppable.

    It's also the last video in the masterclass, so I share a BONUS resource for you to download and guide you on the next steps.

Requirements

  • Beginner-friendly, no experience needed

Description

"What do you want?", if you don't have an answer that fills you with excitement and energy - this masterclass is for you.

Pursuing meaningful goals is one of the most effective pathways to living a happier and more satisfied life. However, it’s impossible to begin the journey of creating a life you love without being clear on what you want and what you need to do to make it happen.

Do you feel lost and unmotivated? When you're not clear on what’s important to you, you'll get pulled in too many directions, have difficulty making decisions and struggle with motivation.

Clarity helps you find focus, purpose and direction by connecting with your unmet desires, meaningful goals and values (what's important to you). Clarity unlocks motivation and energy to pursue what’s deep in your heart.


When we lack clarity in our life, we:

  • Feel overwhelmed with must-do’s and should-do’s that drain us

  • Say yes to everything because we're not sure what to prioritise

  • Ask others for their advice about everything

  • Start new ideas or projects, but fail to finish them


Getting clear on what you want has many benefits:

  • Clarity makes it easier to get things done because making decisions becomes easier

  • Clarity makes it easier to prioritise - you know what you need to do

  • Clarity helps you push through doubt because you’ve made a commitment

  • Clarity helps you feel on-purpose – “I know what I want and what I'm doing”


Before doing the clarity framework I share in this masterclass, I spent 3 years going through the motions of life, feeling unhappy, unmotivated, frustrated and fatigued.

Getting clear on what I wanted out of my life unlocked so much motivation and energy that I never knew I had. That’s why I created this masterclass for you.

My hope is that it will help you reignite your excitement for life and kickstart your goal journey, while also highlighting a few key strategies to get you there successfully.


In the masterclass, you'll also learn:

  • Why we lack clarity and why it's important

  • How this all relates to your life purpose

  • Insights into getting and staying motivated

  • 4 approaches for making positive changes to prepare you for success

  • Why goals are an important part of happiness and how many you should have

  • Common challenges to help you avoid sabotaging your progress


I’ve included a workbook to help you implement what you learn and there’s also a surprise BONUS resource to download.


Are you ready to begin the journey of creating a life you love?

Who this course is for:

  • "What do you want?", if you don't have an answer that fills you with excitement and energy - this is for you.
  • Does this sound like you? “My life is good, but I still feel unsatisfied, something feel’s off”
  • Or, “I’m busy but unfulfilled, I feel frustrated and restless”
  • Or, "I don't know what I want" - let's discover what's hiding in your heart.

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