Psychology; Happiness Through Positive Psychology Thinking
What you'll learn
- Learn How To Use Positive Psychology In Your Own Life
- Learn The Power Of Resilience and Empathy
- Learn How Your Define Happiness For Yourself?
- Learn How To Tackle Depressed Feelings
- Learn Mindfulness Techniques to Improve Mood
- Learn Tips For Increased Happiness
- Learn Effective Ways To Meditate
Requirements
- None
Description
Are you not enjoying the life of Happiness that you deserve? Do you get glimpses of happiness that leave as quickly as they come?
I too had struggles with enjoying consistent Happiness. I understand what it is like to have dark days and extended periods of time feeling "blue."
Yes, in some cases therapy is certainly the answer. However for many people this is expensive and takes large ongoing time commitments. I created this course so that many people, including you, can find happiness through a change of mindset.
Psychology has good answers. Are you ready to work on changing your life for the better?
My name is Crystal Hutchinson Tummala I have years of education in the field of Psychology. I am the founder of Pursuing Wisdom Academy.
Join 72,000 students in 180 countries taking Pursuing Wisdom Academy courses.
In this course you will:
Gain control of your mindset
Learn several easy to use tools and techniques for increasing happiness
Discover how meditation can increase your happiness
Learn about mindfulness and how to use it for positive results
Learn about positive psychology and positive thinking
FREE course journal is included to enrich the course even more
Enroll today to start increasing your happiness. The course comes with a risk free, 30-day money back guarantee. You will enjoy lifetime access to the course. You will also have access to any future updates to the course.
I am a full time instructor. If you have any questions reach out to me on the Q&A section of the course and you will get a response.
I look forward to seeing you inside the course.
Who this course is for:
- Anyone Who Wants To Be Happier
Course content
- Preview01:24
- Preview04:54
- Preview05:45
- 05:47Happiness Hack One
- 05:54How To Increase Happiness With Psychology
- 03:13Gratitude Exercise Included
- 03:57Empathy Resilience Happiness
- 05:30How To Increase Happiness With Empathy During Pandemic
- 01:48Happiness Boosters
- 04:13Morals Spirituality Happiness
- 02:12Goals To Include Kaizen Goals
- 05:03Goal Setting
- 11:08Goal Setting Part Two
- 02:49Psychology of Happiness Through Helping
- 02:54Positive Psychology Happiness In Relationships
- 02:32Happiness Through Increasing Self Esteem Exercises
- 04:26Depression How Can Positive Psychology Help?
- 01:59Depression Positive Psychology Happiness Strategies
- 06:19CBT Exercises; Positive Psychology Increase Happiness
- 05:00Psychology with PERMA Model Positive Psychology RAIN technique
- 01:14Psychology of Happiness Through Habits
- 05:06Sleep As It Related To Psychology Happiness REM Sleep
- 01:31REM Sleep Disorder
- 02:09Increase Happiness Through Better Sleep Tips
- 03:29Hygee Happiness Principles
- 02:39Positive Psychology Happiness At Work
- 01:52Meditation for Happiness Positive Psychology
- 04:13Meditation Exercise Using Loving Kindness For Happiness
- 01:06Meditative Walking Mindfulness Walking
- 02:10Positive Psychology Happiness Mindfulness
- 00:52Mindfulness For Positive Psychology Happiness
- 03:38Learning To Be Happy By Perspective
- 04:13Mindfulness Exercise Starts Small
- 01:19Mindfulness Positive Psychology and Eating ; Mindset
- 03:33Happiness Busters; Could the Unhappiness Be...
- 04:45Increase Happiness Through A Scan
- 03:03Gratitude Positive Psychology
- 01:33Course Conclusion
- 01:30Bonus
Instructor
![Crystal Hutchinson Tummala, J.D.](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 1,456 Reviews
- 75,522 Students
- 61 Courses
Crystal Hutchinson Tummala has created bestselling enriching courses in the fields of personal development, business, law, and parenting. Tummala is the founder of Pursuing Wisdom Academy. She has counseled and represented parents, homeowners, business owners, and couples as a Pennsylvania licensed attorney. She is a full time instructor with over 185,000 enrollments reaching 180 countries.