Have you ever struggled with defining what happiness means for you? Are there times when you don't feel as happy as you think you should? Have you been wondering what Positive Psychology is and how it could improve your life? This is a course for anyone who wants to increase happiness in their life. What does happiness mean? How can we be happy? What does it take to be happy? What does smiling have to do with happiness? Why do we smile? What are the habits of people who are already happy? Can we have more happiness and home AND at work too? Learn all of these topics and more. Become happier quickly with the practice exercises to work with. Follow along and complete the course journal for greater depth, better retention, and lasting results. Upon completion you do earn a certificate and the course comes with a 30-day money back guarantee.
Who this course is for:
Anyone Who Wants To Be Happier
1 section • 39 lectures • 2h 16m total length
Happiness Hack Smiling
How To Increase Happiness With Psychology
Gratitude Exercise Included
Empathy Resilience Happiness
How To Increase Happiness With Empathy During Pandemic
Morals Spirituality Happiness
Goals To Include Kaizen Goals
Goal Setting Part Two
Community Mentors Volunteering Happiness Psychology
Crystal Hutchinson Tummala has created bestselling enriching courses in the fields of personal development, business, law, and parenting. Tummala is the founder of Pursuing Wisdom Academy. She has counseled and represented parents, homeowners, business owners, and couples as a Pennsylvania licensed attorney. She is a full time instructor with over 120.000 enrollments reaching 175 countries.