Chronic Stress Recovery Course
What you'll learn
- The neuro-biology of chronic stress and recovery
- Links between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver dise
- How to recalibrate the overstretched stress response
- Learn about the three stages of stress that determine vulnerability or resilience
- How to develop a stress-proof mindset to enhance effectiveness, productivity and happiness
- How to avoid the typical mistakes made in treating chronic stress
- How to help individuals with trauma-related stress without triggering overwhelming negative emotions which often result in major relapses
- The step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery framework
- You will learn everything you need to know. No previous skill or experience is required.
We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science of Recovery.
Your learning outcomes for this training:
The neuro-biology of chronic stress and recovery
Links between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver disease, Type 2 diabetes, obesity, endometriosis, etc.
How to recalibrate the overstretched stress response
The step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery framework
Learn about the three stages of stress that determine vulnerability or resilience
How to help clients develop a stress-proof mindset and the subconscious that will improve their effectiveness, productivity and happiness
How to avoid the typical mistakes made in treating chronic stress
How to help clients with trauma-related stress without triggering overwhelming negative emotions which often result in major relapses
How to manage relapses
For professionals, as well as sufferers...
This course attracts both professionals, individuals and sufferers who are interested in mental health, continuing professional development, and effective stress recovery techniques.
TESTIMONIALS: What Previous Attendees Are Saying:
Thank you for a most insightful course on how to address Chronic Stress. While most courses cause at least a ripple in how I practice, this one was towards the tsunami end of the scale. Philip B., Counsellor
I found the course content to be very good. It was delivered in a way that was easily understood and the use of simple explanations such as the departments when talking about the brain was excellent. Martina M., Counsellor
The course was very informative. Wale clearly has in-depth knowledge around treating chronic stress which was delivered with great confidence and passion for the subject. Really enjoyed all aspects of the course especially the overview given of the brain and how it all links with stress. Louise M. Counsellor
I really enjoyed the course. I found it very educational and informative. Hydeh N. Hypnotherapist
The neuroscience and mind/body connection was excellent. I like Wale’s step-by-step approach and will definitely return for more of his workshops. Thank you. Sally N. Counsellor
A positive overall training, knowing that these cognitive approaches can be used in Counselling to help treat long term stress. The training was delivered very clear helping to gain a good understanding. Helen O. Counsellor
This online CPD course ‘Treating Chronic Stress’ was an excellent course, creatively and expertly delivered with super additional resources for use both pre-and post-course. The course covered the subject holistically, comprehensively and in detail. Perhaps because of this I am inspired to explore further – and certainly the excellent additional resources provide for this being taken forward. Thank you. Marianne H., Counsellor
Who this course is for:
- Everyone interested in the subject matter is welcome.
Wale Oladipo is the lead trainer, psychotherapist and director of MindBody Breakthrough Ltd, a mental health organisation that specialises in public mental health and professional development. Specialising in anxiety-related disorders, Wale has a proven track record in delivering cutting edge recovery models and solutions that are effective and easy to apply.
Wale has trained and worked with educational institutions, local councils, NGOs and training providers. His recovery models such as the FEAR model, STRESS model and WORRY model are now being used in more than thirty different countries around the world by professionals, organisations and sufferers.
Wale is the author and creator of various well-being and success materials, courses and online recovery programmes which include: Overcoming Chronic Stress and Stress-Induced Pains MindBody Breakthrough Programme; Overcoming Intrusive Thoughts and the Inner Critical Voice Online Recovery Programme; Overcoming GAD and Panic Disorder Online Course; The Millionaire Within; Four Master Keys for Happiness and Success for TEENS; The Worry Instinct; Healing Trauma; Healing Complex PTSD.
Wale is a psychology writer and professional member of the National Counselling Society and The European Mentoring and Coaching Council.