Back Pain No More: Easy Fascia Release Self-Care on a Floor
What you'll learn
- Gain fresh new perspective on lasting resilient well-being
- Learn that "chronic" is reliable warning to get on your floor
- Identify your Body Mouth Connection "bad buildup" oversight
- Self-ignite your Hygiene Release Fascial System for Prevention
- Review Body Bylaws that confirm lasting pain-free mobility
- Perform "leisure floor maneuvers" that restore comfort on a dime
- Master advanced rapid-results Self-Care "home healthcare"
- Self-ensure your own daily spring, strive, and thrive
- A yoga mat, your mostly bare body, and a "hard bare floor" (No Carpet)
- Belief in pain-free living... despite ongoing "aging and trauma" woes
- Grasp that leisure mass friction is "safe, effective, and essential" for resilience
- Intention to regularly "mass matrix leisure maneuver perform"
- Desire to "reject, reform, and purge" your own limited well-being beliefs
- Doctor consult if you suspect any contraindication to leisure friction massage
I define well-being as lifelong mobility with NO chronic pain. My innovative safe and effective conceptual suction-friction release MASS-age methodology promotes natural self-defense medicine for lasting birthright well-being.
I define chronic symptoms as lifesaving intel alert reminders of deep deprivation-distress. Relentless aches, pains, inflammation, stiffness, tightness, etc. are your body's reliable reaction-responses to an underlying cause which S.O.S. SIREN SCREAMS too much "bad buildup blockage" due to deep mass fascial release NEGLECT.
I define Required Daily Needs (RDNs) to be essential H20, nutrients, exercise, rest, & rescue, a.k.a. Toddler Well-Being. These benefits "counter-oppose" every day usage and depletion of your deep mass elasticity lube, H2O, oxygen, fuel, and space. Absent "brush-floss-spit" fascia release lack equals subpar "bonded-inflamed-lit" whole body mass sick-care.
I started getting FREE daily mass Fascia Rescue® self-care on my floor in 2012 at age 48. My self-care discovery began when I learned "fascia crimps" and "bonds" daily in my mass. For 30 years I was 5'4" "stuck" in chronic back and body pain. In just 2 weeks of leisure application on my floor, I became elastic 5'5" strong and Gumby-like long!
Chronic pain resolution was my GOAL. Less varicose veins, cellulite, fatigue, anxiety, vertigo, sinus issues, constipation, and restored height were my BONUS. I used to be an old-frail-tired sack of meat and bones nosediving into decline. Alive with resilient daily thrive happened once I developed cumulative mass fascia release clarity and drive.
I apply my basic Body Mouth Link floor method to limit deformity, disease, plaque, tartar, bacteria, toxins, calcification crust, acids, etc. that daily accumulate and bond in my MASS. IF you never grasp that deep mass fiber surfaces endure the same daily wrath as your deep mouth teeth and gum surfaces, you will likely never aim to rescue them.
Ayurvedian Medicine confirms that if daily accumulation is simply "kept at bay", all CHRONIC aggravation, localization, spread, manifestation, and diversification SYMPTOMS will leave and stay away.
Sir Isaac Newton's "Laws of Motion" duly advise "accelerated forceful friction to a mass" to save mobility resilience. Newton's genius "mobility laws" got shafted when Einstein's "universal energy theory" burned them into reductionism ash.
Ancient massage is defined as "friction of a mass, or dough". Friction is "two surfaces that scrape-resist each other". *All "mass friction" potentials are 100% NULLIFIED with singular piecemeal tactics that use lotions, oils, and clothing by way of popular usual balling, rolling, stretching, icing, needling, etc., and standard massage.
If you leisurely scrape-resist-dry-drag YOU and your FLOOR against each other expansively for seconds-to-minutes, your own floor can decompress, deflate, suction-plunge, and tenderize deep bad buildup gristle out of your own whole mass. A clogged and bonded mass requires hydraulics suction to safely draw out toxins from the crevices on your deep bones. Toxins that float and flow can freely exit your mass through ALL of your "exit spout" pores, and also your slow exhaling nostrils and mouth. BONDED toxins will NEVER leave their warm moist habitat if YOU do not MASS-age facilitate it.
ALL body constituents, functions, and systems live under perpetual strangulated blockage siege in your deep mass. Qualified mass applications easily counter-oppose reduce-release neutralize for lasting healing and recovery.
Surripulation® (Së rip' ū LĀ shën) SURRender and manIPULATION MASS-age ignites your built-in Suction Release & Porous Excretion Systems to regulate comfort and resilience every day. Smash & Drag™ Self-Care is your floor method means. Whole body Fascia Rescue® is your no chronic pain "mass fascial elasticity" gain. Nothing else does the same.
Get on your floor with me NOW. I am genuinely excited to show you HOW. It is SO EASY you will daily pain-FREE BOW.
I thrive with daily resilience age 48 - age 58+ because FASCIAL ELASTICITY allows it. ANYONE CAN DO THE SAME.
"There is NO GAIN with PAIN; and your high tolerance to IGNORE and ACCEPT PAIN is your body's distress in VAIN". Your deep mass and mouth KNOW their whole truth. Chronic pain bellows reliable proof. Don't wait to FEEL GREAT!
Penny Chelios, BA, LCMT, SELF-CARE INNOVATOR, NCTMB CERTIFIED FASCIA RESCUE® SURRIPULATER
Who this course is for:
- Diligent people who are done with popular pain-management pursuits
- Active able people who can safely get down and back up off of a floor
- Active able people looking to avoid risky pain meds, surgery, and shots
- Natural Self-Care Seekers trying to avoid risky medical Sick Care Keepers
- All people who "suction-friction hygiene identify" for best prevention defense
I am an average 57-yrs-young American LCMT. I enjoy leisure dancing, swimming, biking, eating, and socializing. I have arthritis, stenosis, scoliosis and a "fluffy-fit" build. My traumas include tendon tears, joint dislocation, broken bones, herniations, impingements, 3 Total Hip Replacements, Elbow Arthroscopy, C5/C6 Fusion surgeries, and more. I lived in debilitating chronic pain from age 13 - 48. But beyond all of my commonly-blamed "causative influencers", I've been chronic pain-FREE resilient for nearly 10 years! While manipulating thousands of bodies on my table, I tapped into my own fascial massage methods by applying real biology, scholarly research, basic logic, and feel-based assessment. Regular Whole Body Fascia Rescue® for rapid release and repair did not exist so I invented it. My floor is my expert LCMT.
I have a Bachelor's Degree in Health Science. And (soon) my N.D. and Ph.D credentials in Natural Healing and Nutrition. In 2015, I taught Musculoskeletal Anatomy at SOMA Clinical Institute of Massage in Chicago, IL. I have been a 2019 Hinsdale Orthopedics referral partner, 2018 American Massage Therapy Association Annual Conference keynote speaker presenter, 2021 American Naprapath Association Instructor, and I educate organizations like the Union Church Men's Club in Hinsdale, IL.
I am a 14-year industry-leading National and Board-Certified Continuing Education Instructor of my very own Surripulation® Massage methods. I currently host complimentary and fee-based Fascia Rescue® Floor Method classes at the Oak Brook Medical & Surgical Centre where I opened my Fascia Rescue® Massage Clinic back in 2019. My earnest mission is to help a suffering population choose easy natural innovative massage as a "first line of defense" for well-being. Fascial elasticity is a life-saving facet that energizes a mass. Chronic pain freedom is simpler than anyone could fathom. Fascia Rescue® is myofascial release massage on healthy steroids. Very few people understand mass matrix release that is based on your body's constitutional design. Leap now so you can learn how! ;)