Childbirth and Postpartum: Overcoming Your 5 Biggest Fears
What you'll learn
- Be confident and relaxed when you think about your baby's birth and postpartum;
- Have a more comfortable birth without drugs;
- Be ready to breastfeed;
- Be organized for a joyful postpartum.
Requirements
- An internet connection;
- A speaker or headphones.
Description
Becoming a parent is a huge transition. You are excited but worried, too. This one hour introductory course addresses your five most common and pressing fears head on. It will help you overcome your:
- Fear of pain in childbirth;
- Fear of the postpartum period;
- Fear of being unable to breastfeed;
- Fear of something going wrong;
- Fear of losing control.
Through video lessons, quizzes and action plans, this course gives you the information, skills and strategies you need to have what you want: a safe, healthy and satisfying birth and postpartum.
You’ll learn how to:
- Have a more comfortable childbirth without drugs;
- Organize your life so that you can actually have a wonderful postpartum experience;
- Prepare effectively to breastfeed successfully;
- Help things to go right during birth;
- Exert or surrender control at the right times.
By the end of this course you’ll have solid action plans and peace of mind so you can enjoy the rest of your pregnancy.
Who this course is for:
- First time expectant parents who:
- Care deeply about their birth and postpartum experiences;
- Are open to holistic ideas about birth and parenting.
Course content
- Preview07:30
Instructors
![Allison Mecham Evans, M.A.](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 32 Reviews
- 1,318 Students
- 2 Courses
Allison Mecham Evans, M.A., is a childbirth educator (9 years), certified life coach (5 years), creator of the Becoming A Mother prenatal program, and mother of two. She's helped hundreds of couples in the UK, Japan and US have healthy, satisfying births; provided continuing education for credit to hospital-based nurses and midwives, and her writing has been featured in the online magazine elephant journal. She publishes a blog on current issues, research, and trends in birth and parenting.
- 4.3 Instructor Rating
- 9,103 Reviews
- 80,672 Students
- 14 Courses
Jon is an award winning, top 10% on Udemy instructor who delivers results. Life changing results through online instruction.
We feature pro instructors with real world experience. Our instructors all have a proven track record of success and have helped 50,000 students reach their dreams. Our photography instructors have worked with major corporations and have real world credibility. Our courses have helped thousands of students reach their goals. Our students range from novice photographers filled with passion to fellow professionals looking to sharpen their skills.
Our instructors have been featured by Popular Photography, Digital Photography School, and Tamron.
What can you expect when you take one of our courses? First, you'll see immediate progress. Second, expect personal attention as all your questions are answered and you get feedback on every image you post. Third, expect to have fun as you learn and grow.
Why not join us today and see what over 50,000 other students have discovered in our courses. Join today and we'll see you inside the course.